• 18 Ingredients
  • 2 Cups Cooked Lentils
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  • 2 Eggs, lightly beaten
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  • 3/4 Cup Ricotta
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  • 1/4 Cup Fresh Grated Parmesan Ch...
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  • 1 Large Clove Garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds Ground Beef
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  • 3/4 cups Seasoned Breadcrumbs
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  • 1/4 cup Brown Mustard
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  • 1/4 cup Ketchup
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  • 1 teaspoon Powdered Beef Base Or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 lb of lean ground turkey meat
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  • 1/2 cup wholewheat panko breadcr...
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  • 1/2 cup of diced white onion
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  • 1 garlic clove, minced
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  • 1/4 cup of low-fat Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1.25 lbs 93% lean ground turkey
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  • 1 cup zucchini, grated and liqui...
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  • 2 sliced whole wheat bread
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  • 1/4 cup seasoned whole wheat bre...
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 25 Ingredients
  • 1 pound ground beef (at least 16...
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  • 1 pound ground pork
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  • 2/3 cup milk (whole or 2 percent)
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  • 3 slices of white bread, crusts...
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  • 1/4 cup ricotta cheese
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 lb ground lamb
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  • 2 cloves garlic, minced
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  • 2 tbsp minced fresh mint
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  • 2 tbsp minced fresh parsley
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  • 2 tbsp currants (or chopped rais...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 22 Ingredients
  • 1 pound parsnips, peeled
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  • 1/4 pound butter
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  • 1 cup heavy cream
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  • Salt and pepper, to taste
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  • 4 roma tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • cooking spray
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  • 1 tbsp olive oil
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  • 1 lb unpeeled eggplant, cut into...
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbsp butter
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  • 1 large shallot, minced (about 1...
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  • 1 clove garlic, minced (about 1...
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  • 6 ounces of mushrooms (a mix of...
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  • 1 teaspoon herbes de Provence
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup filtered water
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  • 1 tsp chia seeds
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  • 1 cup raw almonds
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  • 1 cup raw brazil nuts
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  • ½ cup raw cashews
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb 93% lean ground beef
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  • 1 tbsp olive oil
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    +
  • 10 oz frozen chopped spinach, th...
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  • 2 slices whole wheat Weight Watc...
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 20 oz 93% lean ground turkey
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  • 1 small onion, minced
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  • 2 cloves garlic. minced
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  • 1/4 cup fresh parsley, chopped
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  • 2 tbsp bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 small garlic cloves, minced
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  • 1 egg
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    +
  • 1/3 cup breadcrumbs
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  • 1/3 cup Parmesan cheese
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 lb ground chicken breast
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  • 4 sprigs fresh parsley chopped
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  • 1 egg
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  • 1/3 cup ground almonds (almond m...
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  • 4 tbsp grated Pecorino-Romano ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups of your favorite tomato s...
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  • 2 cups of polenta, prepared acco...
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  • 1/2 pound ground beef
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    +
  • 1 clove garlic, minced
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    +
  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground beef
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  • 1 egg
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    +
  • 1/4 cup bread crumbs
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  • 2 tablespoons fresh parsley, cho...
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  • 1/2 teaspoon coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 pieces naan
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  • 3 whole tomatoes, with juices, f...
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  • 1 clove garlic, minced
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  • Pinch salt
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  • 1 teaspoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, chopped (or 2 tablesp...
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  • 1 cup dried cherries
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  • 3 teaspoons honey
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  • splash of Brandy (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 lb ground beef
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  • 2 lb ground pork
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    +
  • ⅓ cup finely diced yellow onion
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  • ⅓ cup finely diced green bell peppe
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  • ¼ cup ketchup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds lean ground beef
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  • 2 pounds ground pork
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    +
  • 1 medium onion, minced
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  • 2 slices soft bread, crusts remo...
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  • 5 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • For the Meatball Sauce:
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  • 1 pound ground beef
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    +
  • 3/4 cup panko breadcrumbs
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  • 1/4 cup whole milk
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  • 2 1/2 tablespoons fresh parsley;...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground chicken breast
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    +
  • ¾ cup Italian breadcrumbs
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    +
  • 1 cup fresh grated Parmesan cheese
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  • 3 garlic cloves, pressed
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  • ½ small onion, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 lb Ground Beef
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    +
  • 1/2 cup Freshly Grated Parmesan...
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    +
  • 3 tbsp fresh parsley, Minced
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    +
  • 1 whole Egg
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  • 2 cloves Garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil spray (propellant free)
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  • ½ cup all-natural whole wheat pa...
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  • 2 cups loosely packed fresh pars...
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  • ¼ cup unsweetened plain almond milk
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all