• 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs ground chicken
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds ground beef
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  • 1 yellow onion, chopped
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  • 1 Tablespoon dark miso paste
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  • 1/2 cup panko bread crumbs
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 onions, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 14 1/2 ounce can diced fire-r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1.25 lbs 93% lean ground turkey
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  • 1 cup zucchini, grated and liqui...
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  • 2 sliced whole wheat bread
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  • 1/4 cup seasoned whole wheat bre...
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 2 pounds fresh Mexican chorizo,...
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  • 2 pounds ground pork
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  • 4 large eggs
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  • 1 cup fresh bread crumbs
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  • 6 green onions, sliced thin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup panko crumbs
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  • 1-1/4 lbs 93% lean ground turkey
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  • 1 large egg
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  • 1 tbsp ginger, minced
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey
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  • 1/3 cup oats
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    +
  • 1 egg, lightly beaten
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  • 1 garlic clove, minced
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  • 2 tablespoons Worchestershire sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 small onion, coarsely chopped
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  • 1 cup arugula, coarsely chopped
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  • 1/4 cup Italian parsley
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  • 2 cloves garlic, coarsely chopped
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  • 8 fresh sage leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean ground grass-f...
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  • 1 pound lean ground pastured pork
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  • 3 tablespoons sun-dried tomatoes...
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  • 1 tablespoon grainy Dijon mustard
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  • 1 teaspoon dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium eggplants
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  • 2 red bell peppers
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  • 5 cloves garlic, crushed
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 cup store-bought marinara sauce
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  • 3 refrigerated (or frozen) turke...
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  • 1/2 cup whole-wheat spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dark brown sugar
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  • 1/2 cup water
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  • 1/2 cup soy sauce, preferably Ja...
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  • 1/2 cup mirin (sweet rice wine),...
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  • 1/4 cup peeled, chopped ginger (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1-pound ground lamb
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  • 3 tablespoons red onion, finely...
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  • 1 small garlic clove, minced or...
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  • 1 egg, slightly beaten
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  • 2 tablespoons bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground cumin
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  • 2 teaspoons hot sauce
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  • 1/2 small onion, very finely cho...
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  • 1 teaspoon tomato paste
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  • 2 teaspoons dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb ground turkey
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    +
  • 1/2 x onion, finely chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 x egg
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    +
  • 1/3 cup plain breadcrumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound chicken sausage
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  • 1/2 pound boneless chicken thigh...
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  • 1 tablespoon marjoram
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  • 1 egg, lightly beaten
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  • 1/4 cup chili flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1 1/4 pounds ground chicken
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  • 2 scallions, chopped
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    +
  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • cooking spray
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  • 1 tbsp olive oil
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  • 1 lb unpeeled eggplant, cut into...
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2 medium shallots, minced, divided
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  • 1 scallion, minced (all parts),...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup bulgur, washed and drained
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  • 1 cup red lentils, washed and dr...
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  • 1 onion finely chopped
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    +
  • 1/2 cup olive oil
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon baking powder
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  • 1/2 tablespoon water
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    +
  • 1 pound ground pork belly
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    +
  • 1/8 cup pork back fat, diced
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    +
  • 1/2 tablespoon fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup filtered water
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    +
  • 1 tsp chia seeds
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    +
  • 1 cup raw almonds
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    +
  • 1 cup raw brazil nuts
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    +
  • ½ cup raw cashews
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ lb ground beef
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    +
  • ½ lb ground lamb (you can substi...
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    +
  • 1/3 cup uncooked long grain rice...
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  • 2 cloves garlic, minced or grated
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    +
  • ½ small yellow onion, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all