• 10 Ingredients
  • 1 cup bulgur wheat
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  • 2 cups coarsely chopped onions
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  • 1 pound ground lean (7% fat or l...
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup bulgur, (see Ingredient N...
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  • 1 stalk celery, chopped
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  • 1/4 cup chopped fresh parsley
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  • 2 teaspoons dried thyme
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  • 1 cup dried mushrooms, such as s...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup cooked bulgur
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  • 1/2 cup chili sauce
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  • 1/4 cup chopped green bell pepper
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  • 1 medium (1/2 cup) onion, finely...
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  • 1 pound lean ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 24 Ingredients
  • MEAT LOAF:
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  • 1 ounce dried mushrooms
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  • 1 1/2 cups boiling water, divided
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  • 1/2 cup bulgur
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  • 1 1/2 pounds extra-lean ground b...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • MEAT LOAF:
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  • 1 ounce dried mushrooms
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  • 1 1/2 cups boiling water, divided
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  • 1/2 cup bulgur
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  • 1 1/2 pounds extra-lean ground b...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups coarsely chopped onions
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  • 1 lb extra lean ground beef (7%...
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  • black peppercorns
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  • 1 cup plain nonfat yogurt
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  • 1/2 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 medium onion , chopped
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  • 1 tablespoon ketchup
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  • 1 cup soft whole wheat bread crumbs
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  • 1 bay leaf
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  • 1 egg , beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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