LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound ground beef chuck (20 pe...
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  • 4 teaspoons softened butter
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  • 4 hamburger buns, split
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  • coarse salt and ground pepper
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  • 4 slices melting cheese, such as...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons chopped celery
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  • 1 tablespoon freshly squeezed le...
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  • 1/2 teaspoon Old Bay Seasoning
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  • 1/2 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 lbs of Yukon Gold potatoes, pe...
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  • 3/4 cup sour cream
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  • 1/4 cup mayonnaise
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  • 2 teaspoons of mustard (your fav...
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  • 1/2 cup thinly sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 cup all-purpose flour
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  • 1⁄2 tsp. baking powder
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  • 1/2 tsp. coarse salt
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  • 1/4 tsp. freshly ground pepper
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  • 1 cup beer
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 8 small corn tortillas
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  • Neutral oil, like safflower
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  • coarse salt
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  • 1 large white onion, chopped and...
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  • 1 can black beans, pureed with t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bag coleslaw mix or (as used h...
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  • coarse salt
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  • Juice of half a lime
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  • 2 scallions, sliced thin
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  • A dollop of mayonnaise, sour cre...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup reduced-fat mayonnaise
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  • 2 to 3 teaspoons canned chipotle...
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  • 1 tablespoon adobo sauce (from can)
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  • 1 tablespoon freshly squeezed li...
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
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  • 4 scallions, trimmed
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  • 2 slices white sandwich bread
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  • 1/3 cup peanuts or almonds, unsa...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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  • 1/8 cup olive oil
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  • 1 teaspoon coarse salt
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  • 1 cup mayonnaise
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  • 1/2 cup chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups red cabbage, shredded
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  • 1/4 cup mayonnaise
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  • 1/4 teaspoon celery salt
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  • large pinch of freshly ground bl...
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  • 1 tablespoon freshly squeezed le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 bone-in chicken breast halves
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  • Olive oil
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  • coarse salt and fresh ground pepper
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  • 5 cups small brocolli florets
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  • 1 1/2 cups mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 12 large eggs (about a week old...
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  • 1/3 cup mayonnaise
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  • 2 tablespoons unsalted butter, a...
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  • 1 tablespoon dijon mustard
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  • 1 pinch cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 1/4 cup panko (bread crumbs)
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  • 1/3 cup grated Parmesan
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  • 1/4 teaspoon coarse salt
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  • 1 tablespoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 (6 to 8 ounces each) skinless...
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  • coarse salt and ground pepper
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  • 3 tablespoons light mayonnaise
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  • 1/2 cup finely chopped parsley
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  • 2 tablespoons finely chopped fre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. minced garlic
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  • coarse salt, to taste
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  • 1 1/2 cups mayonnaise
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  • 1 cup sliced almonds, toasted an...
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  • 1/2 cup seeded and finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 5 pounds medium red-skinned pota...
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  • 1 medium white onion, finely grated
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  • 2/3 cup cold water
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  • 1/2 cup distilled white vinegar
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  • 1 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large eggs
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  • 1/4 cup mayonnaise
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  • 1/2 teaspoon finely snipped fres...
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  • 1/2 teaspoon finely chopped fres...
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  • 1/2 teaspoon finely snipped fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pound medium pasta shells
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  • coarse salt and ground pepper
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  • 1 cup light mayonnaise
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  • 1/3 cup fresh lemon juice
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  • 6 celery stalks, halved lengthwi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon unseasoned rice-win...
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  • Pinch of sugar
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  • 1/4 cup extra-virgin olive oil
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  • coarse salt and freshly ground b...
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  • 1 pound sushi-grade tuna, very f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil, for grates
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  • 1/2 pound smoked chorizo sausage...
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  • 1 1/2 pounds ground pork
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  • 2 garlic cloves, minced
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  • 2 teaspoons Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (15 1/2-ounce) cans black-eyed...
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  • 3 red bell peppers, finely chopped
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  • 3 tablespoons unsalted butter
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  • 4 large garlic cloves, minced
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  • 1 1/4 cups fresh bread crumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound jumbo lump crab meat, pi...
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  • 2 heaping tablespoons prepared m...
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  • 2 large eggs, lightly beaten
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  • 1/2 teaspoon Worcestershire sauce
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  • 1/2 heaping teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small head broccoli, cut into...
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  • 1 tablespoon olive oil
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  • coarse salt and ground pepper
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  • 4 portobello mushrooms (stems re...
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  • 2 red bell peppers (ribs and see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup sweet pickle relish
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  • 1/2 cup mayonnaise
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  • 2 tablespoons minced celery
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  • 2 tablespoons minced onion
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  • 1/2 jalapeno, seeded and minced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all