LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/3 cups red lentils (masoor dal)
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  • 2 medium onions, chopped and div...
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  • 2 tomatoes, chopped
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  • 1 1/2 cups coconut milk, prefera...
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  • 2 serrano chiles, seeded and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups kalijira (``baby basmati'...
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  • 1 cup husked red lentils (masoor...
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  • dal)
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  • 1/2 pound yard-long beans
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  • 4 tablespoons + 2 teaspoons clar...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon cayenne
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  • 1/2 lemon
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  • 2 1/2 cups chicken stock
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  • 1 onion , halved and thinly sliced
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  • 1/2 cup oil, plus
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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