• 16 Ingredients
  • 1 tablespoon + 2 teaspoons cumin...
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  • 1 teaspoon whole coriander seeds
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  • 1 large onion, chopped (about 1...
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  • 5 tablespoons of ghee, or more t...
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  • 3 medium bay leaves
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/3 cups red lentils (masoor dal)
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  • 2 medium onions, chopped and div...
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  • 2 tomatoes, chopped
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  • 1 1/2 cups coconut milk, prefera...
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  • 2 serrano chiles, seeded and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 5 tbsp. unsalted butter
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  • 3/4 tsp. cumin seeds
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  • 2 cloves garlic, finely chopped
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  • 1 medium onion, roughly chopped
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  • 1 tbsp. tomato paste
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups kalijira (``baby basmati'...
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  • 1 cup husked red lentils (masoor...
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  • dal)
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  • 1/2 pound yard-long beans
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  • 4 tablespoons + 2 teaspoons clar...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons ginger powder
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 3 tablespoons dark chili powder
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  • 1 (14 1/2 ounce) can chicken broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons black mustard seeds...
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  • 2 cups finely chopped celery
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  • 1 cup diced tomato (may used can...
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons ghee or olive oil
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  • 1-2 teaspoon chopped garlic
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  • 1 teaspoon lemon juice
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  • 1/2 cup chopped onion
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  • 2 tablespoons masoor dal, washed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup red lentils (masoor dal)
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  • 1/4 cup quinoa
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  • 1 15 oz can chickpeas or 1.5 cup...
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  • 1 tsp oil
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  • 1/2 cup red onion, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon whole black peppercorn
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon turmeric
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  • 1/8 teaspoon cayenne pepper (or...
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb frozen soy crumbles (or equ...
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  • 1/2 teaspoon turmeric
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  • 3/4 cup dried masoor dal (red sp...
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  • 1/2 teaspoon saffron thread , cr...
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  • 1/2 teaspoon allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon cayenne
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  • 1/2 lemon
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  • 2 1/2 cups chicken stock
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  • 1 onion , halved and thinly sliced
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  • 1/2 cup oil, plus
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons ground coriander
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  • 1 garlic clove , crushed
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  • 3 cardamom pods (or 1-1 1/2 tsp...
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  • 1 1/4 cups basmati rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 46 Ingredients
  • 3 cups water
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  • 1 onion , sliced and fried in gh...
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  • 2 cinnamon sticks
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  • 3 cardamoms , coarsely crushed
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  • 2 green chilies
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  • Show all (46)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all