V
Vegetarian
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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  • 20 grams garlic (~3 large cloves)
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon ground turmeric
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  • 200 grams whole stewed tomatoes...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 tsp fresh ginger, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups red lentils (masoor dal)
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  • 1 medium yellow or red onion, ro...
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  • 1 cup tomatoes, canned or fresh,...
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  • 1/2 teaspoon cayenne pepper
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/4 cup red split lentils (mas...
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  • 1.2 L (5 cups) water
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  • 1/2 tsp ground turmeric
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  • 5 tbsp vegetable oil
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  • 1 tsp cumin seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 2-inch piece ginger, peeled, s...
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  • 6 cloves garlic, crushed
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  • 1/2 cup ghee
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  • 2 yellow onions, thinly sliced
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  • 1/2 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup masoor dal red lentils, pi...
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  • 2 cups water
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  • 1 onion, diced
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  • 4 cloves garlic, thinly sliced
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  • 1 (1/2-inch) piece ginger, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
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  • 2/3 cup sweet onion, chopped finely
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  • 1 tsp ground cumin
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  • 2 tsp mustard seeds
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  • 2 tbsp extra virgin olive oil (o...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • flatbread , to serve
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  • 2 onions , one finely chopped, o...
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  • 250.0g red lentils (also called...
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  • 2-3 long pointy green chillies ,...
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  • 400.0ml coconut milk
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 5 tbsp. unsalted butter
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  • 3/4 tsp. cumin seeds
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  • 2 cloves garlic, finely chopped
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  • 1 medium onion, roughly chopped
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  • 1 tbsp. tomato paste
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 cups red lentils (masoor dal)
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  • 2 medium onions, chopped and div...
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  • 2 tomatoes, chopped
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  • 1 1/2 cups coconut milk, prefera...
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  • 2 serrano chiles, seeded and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups kalijira (``baby basmati'...
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  • 1 cup husked red lentils (masoor...
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  • dal)
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  • 1/2 pound yard-long beans
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  • 4 tablespoons + 2 teaspoons clar...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 teaspoons black mustard seeds...
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  • 2 cups finely chopped celery
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  • 1 cup diced tomato (may used can...
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 slice ginger, 1 inch piece, pe...
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  • 1 teaspoon cumin seeds
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  • 4 teaspoons dried minced onion
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  • 1 cup red lentils
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  • 1/2 teaspoon cayenne pepper, or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons ghee or olive oil
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  • 1-2 teaspoon chopped garlic
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  • 1 teaspoon lemon juice
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  • 1/2 cup chopped onion
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  • 2 tablespoons masoor dal, washed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 cups (1 lb) unsalted butter
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  • 1/2 cup dried split and hulled p...
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  • 1/4 cup dried red lentils (masoo...
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  • 2 tablespoons dried yellow split...
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  • 2 tablespoons dried split and hu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup masoor dal red lentils, pi...
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  • 2 cups water
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  • 1 onion, diced
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  • 4 cloves garlic, thinly sliced
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  • 1 (1/2-inch) piece ginger, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons fresh coriander , ch...
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  • 1 cup red lentil
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  • 1 teaspoon salt
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  • 2 whole green chilies , chopped
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  • 1 teaspoon red chili powder
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4-5 curry leaves (optional)
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  • 1/4 teaspoon turmeric powder
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  • 1 cup split red lentils
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  • 2 tablespoons tamarind juice or...
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  • 1/4 cup chopped fresh coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons onions , minced
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  • 1 teaspoon cumin seed
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  • 1 tomato , diced
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  • 1/2 teaspoon cayenne pepper (to...
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  • 4 teaspoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons whole coriander seeds
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  • water , as needed
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  • 1 teaspoon cardamom seed
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  • 2 cups plain low-fat yogurt or 1...
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  • 2 teaspoons turmeric powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 teaspoons dried onion flakes
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  • 1 teaspoon cumin seed
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  • 1 inch ginger , peeled
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  • 1 cup red lentil
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  • 1/4 teaspoon ground turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 slice fresh ginger (quarter si...
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  • 2 tablespoons vegetable oil
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  • 2 whole dried hot peppers
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  • 1 teaspoon whole cumin seed
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  • 4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup red lentil (masoor dal)
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  • 1/2 teaspoon black mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1 green chili pepper , chopped
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  • 1/2 teaspoon coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon whole black peppercorn
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon turmeric
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  • 1/8 teaspoon cayenne pepper (or...
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups hot water
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  • 1 garlic clove , chopped
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  • 1/2 lemon
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  • 2 1/2 cups vegetable stock
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  • 2 sticks cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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