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  • 16 Ingredients
  • 1 Tbsp + 2 tsps cumin seeds
  • 1 tsp whole coriander seeds
  • 1 large onion, chopped (about 1 ½ cups)
  • 5 Tbsps of ghee, or more to taste, di...
  • 3 medium bay leaves
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 slice ginger, 1 inch piece, peeled
  • 1 tsp cumin seeds
  • 4 tsps dried minced onion
  • 1 cup red lentils
  • 1/2 tsp cayenne pepper, or to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup red lentils, uncooked (masoor dal)
  • 2/3 cup sweet onion, chopped finely
  • 1 tsp ground cumin
  • 2 tsp mustard seeds
  • 2 tbsp extra virgin olive oil (or oth...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 2-inch piece ginger, peeled, sliced
  • 6 cloves garlic, crushed
  • 1/2 cup ghee
  • 2 yellow onions, thinly sliced
  • 1/2 tsp cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 2" piece fresh ginger, peeled, sli...
  • 6 cloves garlic, crushed
  • 1/2 cup ghee
  • 2 medium yellow onions, thinly sliced
  • 1/2 tsp. cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 18 Ingredients
  • 1 1/2 cups split hulled mung dal or m...
  • 6 cups water
  • 1/2 tsp ground turmeric
  • 2 bay leaves
  • 1 (3-inch) cinnamon stick
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 900 ml Water, (1 1/2pints)
  • 450 ml Vegetable stock, ( 3/4pint)
  • 1/2 tsp Chilli powder
  • 500 gs Continental masoor, (green l...
  • 2 Tbsps Vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • olive oil - 1 Tbsp
  • cumin seeds or jeera - 1 tsp
  • onion - 1 medium chopped
  • garlic - 3-5 pods finely chopped
  • ginger - 1/2 inch piece chopped finely
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 slice fresh ginger (quarter sized s...
  • 2 Tbsps vegetable oil
  • 2 whole dried hot peppers
  • 1 tsp whole cumin seed
  • 4 cups water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
  • 2 Tbsps of ghee, or vegetable oil or...
  • 1 large yellow onion, chopped
  • Salt
  • 3 cloves of garlic, minced
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 whole green chilies , chopped
  • 1 tsp red chili powder
  • 2 tsps fresh coriander , chopped
  • 2 garlic cloves , finely chopped
  • 1 cup red lentil
  • Show all (9)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 1/2 cups hot water
  • 1 garlic clove , chopped
  • 1/2 lemon
  • 2 1/2 cups vegetable stock
  • 2 sticks cinnamon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 tsps whole coriander seeds
  • water , as needed
  • 1 tsp cardamom seed
  • 2 cups plain low-fat yogurt or 14 ozs...
  • 2 tsps turmeric powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 tsp whole black peppercorn
  • 1 cup masoor dal (red lentils)
  • 1/2 tsp turmeric
  • 1/8 tsp cayenne pepper (or as desired)
  • 1 1/2 tsps salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 4 tsps dried onion flakes
  • 1 tsp cumin seed
  • 1 inch ginger , peeled
  • 1 cup red lentil
  • 1/4 tsp ground turmeric
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 3 Tbsps vegetable oil
  • 1/2 cup vegetable oil plus
  • 4 cinnamon sticks (3") halved
  • 1 lemon halved
  • 1 tsp cayenne pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 3 Stalks Celery
  • 1 1/2 cups masoor dal
  • 1 Tbsp Curry Powder
  • 2 Tbsps Vegetable Oil
  • 2 1/2 cups Water
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 cup red lentil (masoor dal)
  • 1/2 tsp black mustard seeds
  • 1/2 tsp turmeric
  • 1 green chili pepper , chopped
  • 1/2 tsp coriander
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 3 cloves garlic, thinly sliced
  • 1 tsp. mustard seeds
  • 1/2 fresh serrano chile, thinly slice...
  • 1/2 Tbs. coriander seeds
  • 1-inch piece fresh ginger, peeled and...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 cups kalijira (``baby basmati'') rice
  • 1 cup husked red lentils (masoor dal)...
  • dal)
  • 1/2 lb yard-long beans
  • 4 Tbsps + 2 tsps clarified butter or...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tsps whole wheat bread crumbs
  • 1/4 cup whole masoor dal (whole red l...
  • 1/4 cup fresh mint leaves , finely ch...
  • 1 tsp ginger and green chili paste
  • low fat panir (cottage cheese)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 4 green chilies , washed and sliced
  • 6-8 curry leaves
  • 1/2 tsp turmeric powder
  • salt
  • 3-5 sprigs fresh coriander leaves , t...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 27 Ingredients
  • The spice blend:
  • 1-inch piece cinnamon stick
  • 6 green cardamom pods
  • 1 Tbsp coriander seeds
  • 2 tsps cumin seeds
  • Show all (27)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • green coriander , to your taste
  • laziza haleem masala , to your taste
  • ginger , to your taste
  • lemon , to your taste
  • 4 Tbsps cooking oil
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 cups basmati rice
  • 3/4 tsp mustard seeds
  • fresh lemon rind
  • coriander sprig
  • 1 tsp turmeric powder
  • Show all (18)
  • Nutrition by Foodily 83% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all

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