• 15 Ingredients
  • 1 cup uncooked masoor dal (or Fr...
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  • 2-3 cups water
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  • 2 tbsp extra virgin olive oil
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  • 1 cup chopped onion
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  • 1/4 tsp ground cinnamon (or 1-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • flatbread , to serve
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  • 2 onions , one finely chopped, o...
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  • 250.0g red lentils (also called...
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  • 2-3 long pointy green chillies ,...
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  • 400.0ml coconut milk
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 900 ml Water, (1 1/2pints)
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  • 450 ml Vegetable stock, ( 3/4p...
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  • 1/2 teaspoon Chilli powder
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  • 500 grams Continental masoor, (...
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  • 2 tablespoons Vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon turmeric
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  • 1 1/2 cups masoor dal or red len...
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  • 1 tablespoon panch phoron
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  • 1/8 teaspoon canola oil or canol...
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  • 1 (16 ounce) can diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 cup vegetable oil plus
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  • 4 cinnamon sticks (3") halved
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  • 1 lemon halved
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  • 1 teaspoon cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons ghee or olive oil
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  • 1-2 teaspoon chopped garlic
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  • 1 teaspoon lemon juice
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  • 1/2 cup chopped onion
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  • 2 tablespoons masoor dal, washed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 cups (1 lb) unsalted butter
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  • 1/2 cup dried split and hulled p...
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  • 1/4 cup dried red lentils (masoo...
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  • 2 tablespoons dried yellow split...
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  • 2 tablespoons dried split and hu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon whole black peppercorn
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon turmeric
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  • 1/8 teaspoon cayenne pepper (or...
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Stalks Celery
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  • 1 1/2 cups masoor dal
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  • 1 tablespoon Curry Powder
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  • 2 tablespoons Vegetable Oil
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  • 2 1/2 cups Water
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

Dal

  • 15 Ingredients
  • 1 clove garlic
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  • 1/2 teaspoon turmeric
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  • 1 tablespoon pearl barley (optio...
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  • 5 cherry tomatoes
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  • 1 Thai green chili
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 cups hot water
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  • 1 garlic clove , chopped
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  • 1/2 lemon
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  • 2 1/2 cups vegetable stock
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  • 2 sticks cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons low fat cottage ch...
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  • 2 teaspoons whole wheat bread cr...
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  • 1/4 cup whole masoor dal (whole...
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  • 1/4 cup fresh mint leaves , fine...
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  • 1 teaspoon ginger and green chil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • green coriander , to your taste
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  • laziza haleem masala , to your t...
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  • ginger , to your taste
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  • lemon , to your taste
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  • 4 tablespoons cooking oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon turmeric
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  • 2-3 green chilies , sliced
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  • 250 g red lentils (also called m...
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  • 2 onions , one finely chopped, o...
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    +
  • 400 ml coconut milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb frozen soy crumbles (or equ...
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  • 1/2 teaspoon turmeric
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  • 3/4 cup dried masoor dal (red sp...
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  • 1/2 teaspoon saffron thread , cr...
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  • 1/2 teaspoon allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon cayenne
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  • 1/2 lemon
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    +
  • 2 1/2 cups chicken stock
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    +
  • 1 onion , halved and thinly sliced
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  • 1/2 cup oil, plus
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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