• 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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  • 20 grams garlic (~3 large cloves)
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon ground turmeric
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  • 200 grams whole stewed tomatoes...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
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  • 2/3 cup sweet onion, chopped finely
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  • 1 tsp ground cumin
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  • 2 tsp mustard seeds
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  • 2 tbsp extra virgin olive oil (o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 1/3 cups red lentils (masoor dal)
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  • 2 medium onions, chopped and div...
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  • 2 tomatoes, chopped
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  • 1 1/2 cups coconut milk, prefera...
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  • 2 serrano chiles, seeded and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups basmati rice
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  • 3/4 teaspoon mustard seeds
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  • fresh lemon rind
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  • coriander sprig
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  • 1 teaspoon turmeric powder
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 cup vegetable oil plus
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  • 4 cinnamon sticks (3") halved
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  • 1 lemon halved
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  • 1 teaspoon cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 900 ml Water, (1 1/2pints)
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  • 450 ml Vegetable stock, ( 3/4p...
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  • 1/2 teaspoon Chilli powder
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  • 500 grams Continental masoor, (...
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  • 2 tablespoons Vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons ghee or olive oil
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  • 1-2 teaspoon chopped garlic
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  • 1 teaspoon lemon juice
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  • 1/2 cup chopped onion
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  • 2 tablespoons masoor dal, washed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup red lentils (masoor dal)
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  • 1/4 cup quinoa
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  • 1 15 oz can chickpeas or 1.5 cup...
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  • 1 tsp oil
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  • 1/2 cup red onion, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon turmeric
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  • 12 curry leaves
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  • 1 teaspoon black mustard seeds
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  • 5-6 ounces chopped fresh spinach
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups hot water
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  • 1 garlic clove , chopped
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  • 1/2 lemon
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  • 2 1/2 cups vegetable stock
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  • 2 sticks cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons whole coriander seeds
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  • water , as needed
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  • 1 teaspoon cardamom seed
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  • 2 cups plain low-fat yogurt or 1...
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  • 2 teaspoons turmeric powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon cayenne
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  • 1/2 lemon
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  • 2 1/2 cups chicken stock
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  • 1 onion , halved and thinly sliced
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  • 1/2 cup oil, plus
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • green coriander , to your taste
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  • laziza haleem masala , to your t...
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  • ginger , to your taste
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  • lemon , to your taste
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  • 4 tablespoons cooking oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb frozen soy crumbles (or equ...
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  • 1/2 teaspoon turmeric
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  • 3/4 cup dried masoor dal (red sp...
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  • 1/2 teaspoon saffron thread , cr...
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  • 1/2 teaspoon allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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