• 8 Ingredients
  • ½ tablespoon olive oil by Sainsb...
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  • 460 g pack British chicken thigh...
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  • 1 head broccoli (about 300g), cu...
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  • 2 x 350g tubs fresh Italian toma...
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  • 1/3 x 100g pack fresh flat-leaf...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbs fresh parsley
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  • 1 medium potato
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  • 4 cherry tomatoes
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  • 1/2 red onion, cut into chunks
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  • 1 small sweet potato, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 21 Ingredients
  • 2 large chicken fillets (about a...
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  • 27 oz potatoes (750gr)
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  • 7 oz green beans
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  • 1/2 red chili pepper (or Madame...
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  • 2 medium onions
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 8/6 oz halibut fillets
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  • 1/4 cup(s) basil chiffonade
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  • 2 quart(s) chicken stock
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  • 1 tablespoon(s) chopped garlic
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  • creole seasoning
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8/6 oz halibut fillets
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  • 1/4 cup(s) basil chiffonade
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  • 2 quart(s) chicken stock
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  • 1 tablespoon(s) chopped garlic
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  • creole seasoning
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 350 g potatoes , cooked and mashed
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  • 2 tablespoons lemon juice
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  • 2 roma tomatoes , sliced
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  • 1 tablespoon capers , finely cho...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 30 g sun-dried tomatoes , finely...
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  • 1 kg medium new potato , quartered
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  • 2 tablespoons nonfat milk
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  • 2 tablespoons light sour cream
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  • 1 (310 g) can creamed corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 25 Ingredients
  • 1/2 cup chopped onion
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  • 5 large Idaho potatoes, peeled a...
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  • Salt and freshly ground black pe...
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  • 1/2 cup finely chopped green onions
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  • 1/4 cup basil chiffonade
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • Olive oil
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  • 1/2 cup 1/4-inch dice red onion
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  • 4 tablespoons butter
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  • 2 to 3 tablespoons olive oil
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  • 1 cup hot milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 450 g cod fish fillets
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  • 1 onion , sliced
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  • 600 ml milk , divided
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  • 1 teaspoon saffron thread
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons butter, cut into s...
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  • 2 ounces butter
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  • Salt and freshly ground black pe...
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  • 1/2 bunch spinach, washed thorou...
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  • 1 (8 ounce) Sea Bass fillet
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large baking potato, like russ...
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  • 4 eggs
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  • 1 Spanish onion, chopped in 1/4-...
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  • 2 (28-ounce) cans peeled whole t...
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  • 3 tablespoons chopped fresh thym...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup basic tomato sauce, recipe...
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  • 4 tablespoons plus 6 tablespoons...
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  • Salt, to taste
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  • 3 tablespoons chopped fresh thym...
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  • 2 (28-ounce) cans peeled whole t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups veal reduction
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  • Freshly ground black pepper
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  • Creole seasoning
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  • 1/4 pound large green olives, st...
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  • Recipe courtesy of Emeril Lagass...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all