• 17 Ingredients
  • 1 tied fat-trimmed boned beef ch...
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  • Fresh-ground pepper
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  • 1 tablespoon butter or olive oil
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  • 3 carrots (about 1/4 lb. each),...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 4 T vegetable oil
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  • 8 short ribs
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  • 2 medium onions, diced
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  • 6 cloves garlic, chopped
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  • 6 oz can tomato paste
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • grilled tomatoes to serve
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  • 4.0 tbsp or so milk
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  • 1 pack fresh coriander , chopped...
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  • 25.0g butter
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  • 2.0 tsp tikka paste or tandoori...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 hour, 15 minutes
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  • 10
  • From Preet Kamble of Bombay Bite...
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  • 2 russet potatoes, peeled and diced
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  • 1 carrot, peeled and diced
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds cubed Yukon gold potato
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  • 2 tablespoons extravirgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3/4 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 sweet potatoes (about 2 3/4 po...
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  • 2 tablespoons olive oil
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  • 4 scallions, chopped fine
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  • 1/2 cup chopped drained bottled...
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  • 1/3 cup packed fresh coriander s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried oregano, crum...
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 2 teaspoons olive oil
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  • four 1-inch-thick rib lamb chops...
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  • 1/2 cup Kalamata or other brine-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • Rancho Seasoning paste
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon minced garlic
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  • 1 teaspoon oregano
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  • 1 teaspoon mashed cumin seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds Idaho potatoes, pee...
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  • 2 cloves garlic, mashed into a p...
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  • 1 tablespoon fresh chives, chopped
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  • 1 tablespoon fresh tarragon, fin...
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  • 1/2 cup fresh corn, cooked and h...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Oil – 4tbsp
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  • Onion, chopped – 2nrs
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  • Ginger, garlic paste – 1tbsp
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  • Green chillies, chopped – 1tsp
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  • tomato, chopped – 4nrs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 teaspoon ginger paste (squeeze...
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  • 1 teaspoon garlic paste
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  • 2 cups boiled vegetables (carrot...
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  • 1 teaspoon red chili powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup minced green onion
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 1 1/2 cups thinly sliced onions
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  • potatoes
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 250 g all-purpose flour (You can...
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  • onion , thinly sliced mixed with
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  • 1 teaspoon red chili powder
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  • 2 potatoes , boiled and mashed/g...
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  • mint chutney ( Helen's Mint Chut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup diced onion
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  • 1 cup diced celery
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  • 1 teaspoon dried oregano
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  • 1/2 cup diced carrot
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  • 1 (16 ounce) can diced tomatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 kg chicken
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  • 1/2 cup sesame seed
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  • 1 medium potato , boiled and mashed
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  • 1/2 cup cheese , grated
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  • 1 medium tomato , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 tablespoons fresh thyme leaves...
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  • olive oil
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  • 1/2 lb new potato
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  • 3 hard-boiled eggs , quartered
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  • 3/4 cup extra virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 1/2 cup cream
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  • 1 teaspoon garam masala
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  • 2 tablespoons fresh coriander le...
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  • Koftas
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  • 20 dried figs , chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 cloves garlic, pressed or minced
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  • 1/2 lemon or lime, juiced
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  • 3 medium carrots, peeled and fin...
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  • 2 cloves garlic, minced
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  • 1 medium onion, quartered
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 200 g tomatoes , chopped
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  • 2 large onions , chopped fine
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  • 1 teaspoon cumin powder
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  • 2 garlic cloves , minced
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  • 1 teaspoon coriander powder
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • crushed red pepper flakes
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  • 2 garlic cloves , minced
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  • 1 lemon, juice of or lime, juice...
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  • 1 jalapeno pepper, seeded and ve...
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    +
  • 1 saffron thread or bijol seasoning
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all