• 9 Ingredients
  • 2 pounds Yukon Gold potatoes (ab...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 1/4 cup chopped flat-leaf parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
    -
    +
  • 2-3 tbs natural set plain yoghur...
    -
    +
  • 1-2 tbs maple syrup
    -
    +
  • 295 g (10½ oz) firm hand pressed...
    -
    +
  • ¼ cup cornflour (corn starch)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
    -
    +
  • 50 g plain flour
    -
    +
  • 2 tbsp sunflower oil
    -
    +
  • 2 onions, finely chopped
    -
    +
  • 2 celery sticks, finely chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 large shrimp
    -
    +
  • 8 oz potatoes, peeled, cooked an...
    -
    +
  • 8 oz cherry tomatoes, washed
    -
    +
  • 2 tbsp canola oil
    -
    +
  • 1 tsp butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 medium sized eggplants (approx...
    -
    +
  • 2-3 garlic cloves (whole, peeled)
    -
    +
  • 2 thai green chili (adjust per t...
    -
    +
  • 2 tablespoon cooking oil (I use...
    -
    +
  • 1 pinch asafetida
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb Yukon Gold potatoes, peeled...
    -
    +
  • 2 oz nonfat cream cheese
    -
    +
  • 2 Tbsp unsalted butter, softened
    -
    +
  • ⅓ cup nonfat milk
    -
    +
  • 2 Tbsp parsley, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 lbs new potatoes (I used r...
    -
    +
  • 4 skinless chicken breasts
    -
    +
  • 1 lemon
    -
    +
  • 4 sprigs fresh thyme
    -
    +
  • 1 cup frozen sweet corn
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • butter
    -
    +
  • 2 tomatoes , diced
    -
    +
  • 2 poached eggs
    -
    +
  • a small bunch coriander , chopped
    -
    +
  • 200.0g potatoes peeled, cooked a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 onions (about 1 pound)
    -
    +
  • 6 plum tomatoes (about 1 1/4 pou...
    -
    +
  • four 2-inch-thick meaty crosscut...
    -
    +
  • 2 1/2 pounds yellow-fleshed pota...
    -
    +
  • 1/2 stick unsalted butter, softened
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
    -
    +
  • 700.0g potatoes , peeled and qua...
    -
    +
  • 1 tsp garam masala
    -
    +
  • 1 tbsp ground coriander
    -
    +
  • 1 red onion , sliced into half m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ tablespoon olive oil by Sainsb...
    -
    +
  • 460 g pack British chicken thigh...
    -
    +
  • 1 head broccoli (about 300g), cu...
    -
    +
  • 2 x 350g tubs fresh Italian toma...
    -
    +
  • 1/3 x 100g pack fresh flat-leaf...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup white wine
    -
    +
  • 1 cup finely chopped white onion
    -
    +
  • 1/2 cup finely chopped green bel...
    -
    +
  • 1/2 cup grated carrot
    -
    +
  • 1 pound ground round or sirloin,...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 vegetable stock cubes
    -
    +
  • 410.0g can green lentils
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 950.0g sweet potatoes , peeled a...
    -
    +
  • 2.0 tbsp thyme chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • FOR THE MASH (or use leftover mash)
    -
    +
  • 1.0 tsp treacle or brown sugar
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 400.0g can haricot beans , drain...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large white potatoes, peeled a...
    -
    +
  • Pinch of salt
    -
    +
  • 1 cup heavy cream or milk
    -
    +
  • 1 tablespoon each of chopped fre...
    -
    +
  • 4 tablespoon (1/2 stick) unsalte...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 kg of braising beef, diced
    -
    +
  • 350 ml of beef stock
    -
    +
  • 4 large carrots, peeled and diced
    -
    +
  • 1 large onion, large dice
    -
    +
  • 4 garlic cloves, large, smashed
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
    -
    +
  • 1 small head of garlic, all clov...
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • 1 head broccoli, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large potatoes
    -
    +
  • 1 head cauliflower
    -
    +
  • 2/3 cup 2% milk (could use skim...
    -
    +
  • 3 Tablespoons butter, divided
    -
    +
  • salt & pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
    -
    +
  • 3 parsnips , peeled, cored and c...
    -
    +
  • 2 onions , chopped
    -
    +
  • 250.0g packet lean minced beef (...
    -
    +
  • 4 carrots (about 450g/1lb), peel...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • grilled tomatoes to serve
    -
    +
  • 4.0 tbsp or so milk
    -
    +
  • 1 pack fresh coriander , chopped...
    -
    +
  • 25.0g butter
    -
    +
  • 2.0 tsp tikka paste or tandoori...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbs fresh parsley
    -
    +
  • 1 medium potato
    -
    +
  • 4 cherry tomatoes
    -
    +
  • 1/2 red onion, cut into chunks
    -
    +
  • 1 small sweet potato, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound russet potatoes
    -
    +
  • 3 medium carrots
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 teaspoons whole milk
    -
    +
  • 3 ounces goat cheese
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 hour, 15 minutes
    -
    +
  • 10
  • From Preet Kamble of Bombay Bite...
    -
    +
  • 2 russet potatoes, peeled and diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
    -
    +
  • 1 medium zucchini
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 1/4 teaspoons kosher salt, plu...
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 medium zucchini, sliced
    -
    +
  • 1 medium yellow squash, sliced
    -
    +
  • 16 oz mushrooms, sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all