• 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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  • 2 celery sticks, finely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup low-fat sour cream
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  • 1/2 tsp. table salt
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  • 1 cup pearl onions (frozen or ja...
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  • Table salt and freshly ground bl...
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  • 2 medium Idaho potatoes, peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 medium baking potatoes, peeled...
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  • 1 egg
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  • 1/2 tsp. ground nutmeg
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  • 1/2 tsp. salt
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  • 1/2 tsp. ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 600 g lean organic beef mince (g...
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  • 1 brown onion, finely diced
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  • 3 large cloves garlic, minced
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  • 2 cups beef or chicken stock
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  • 1½ tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • Cooking spray
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  • 4 pounds beef short ribs, trimmed
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon freshly ground black...
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  • 2 cups finely chopped red onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup Idahoan® instant mashed...
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  • 1/4 teaspoon ground black pepper
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  • 6 beef cube steaks (about 1 1/2...
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  • 3 tablespoons olive oil or veget...
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  • 1 large onion, sliced (about 1 cup)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped sun-dried tomato...
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  • 1/2 cup (packed) grated Parmesan...
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  • 2 tablespoons olive oil
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  • 3 pounds russet potatoes, peeled...
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  • 1/2 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds beef for stew, cut into...
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  • 1/3 cup flour
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  • 1 tablespoon unsweetened cocoa p...
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  • 1 tablespoon ground ancho chili...
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  • 1 to 2 tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 pounds cubed Yukon gold potato
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  • 2 tablespoons extravirgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3/4 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • Extra-virgin olive oil
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  • 1 onion , finely diced
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  • 2 cloves garlic , minced
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  • 2 bay leaves
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  • 2 red bell peppers , cored, seed...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 sweet potatoes (about 2 3/4 po...
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  • 2 tablespoons olive oil
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  • 4 scallions, chopped fine
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  • 1/2 cup chopped drained bottled...
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  • 1/3 cup packed fresh coriander s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • For the filling:
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  • 500 g good quality beef mince
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  • 2 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, crushed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound firm white-fleshed skinl...
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  • Salt
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  • 2 tablespoons paanch phoron spic...
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  • 2 tablespoons vegetable oil
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  • 4 tablespoons unsalted butter, a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce butter
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  • 2 tablespoons olive oil
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  • 2 1/2 tablespoons granulated sugar
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  • 6 spring onions , sliced
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  • 26 ounces potatoes , peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 teaspoons olive oil
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  • 2 japanese eggplants, diced
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  • 1/2 cup water
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  • 1 tablespoon water
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  • salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 clove garlic pressed or minced
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  • 1 cup tomatoes diced
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  • 1/2 teaspoon fresh ground black...
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  • 1/2 teaspoon hot chili pepper t...
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  • 1 cup onion, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15 ounce) can green beans, dr...
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  • 5 cups buttermilk baking mix
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  • 8 ounces sliced process cheese food
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  • 1 (15 ounce) can whole kernel co...
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  • 1/4 tablespoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6-8 leaves fresh basil , very fi...
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  • 1 aubergine , diced into 21/2cm...
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  • 6 large potatoes , for mashing
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  • extra virgin olive oil
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  • 2 medium red onions , each divid...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 large potatoes, peeled and qua...
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  • 1/4 cup uncooked white rice
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  • 1/4 teaspoon salt
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  • 1 large stalk celery, with leave...
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  • 1/4 cup barley flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 31 Ingredients
  • 1/4 cup chopped thyme leaves
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  • 1 1/2 teaspoons fresh ground bla...
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  • 5 tablespoons lightly rinsed and...
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  • 1/2 cup small caper , well rinse...
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  • 3/4 cup sliced scallion
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup fish stock
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  • 1 onion , sliced
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  • 400 g Italian tomatoes , mashed
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  • salt & freshly ground black pepper
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  • 1/2 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup chicken stock
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  • 1 clove peeled garlic, minced
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  • 3/4 cup heavy cream
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  • 1 tablespoon chopped shallots
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  • Olive oil, to cover
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 125 g spring onions , finely sliced
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  • 15 ml caster sugar
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  • 125 g cherry tomatoes , halved
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  • 50 g butter
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  • 30 ml olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Grilled tomatoes, recipe follows
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  • 1/2 cup vegetable oil
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  • 2 tablespoons whole, unsalted bu...
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  • 1 white onion, quartered and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all