LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 2 pounds potatoes, sliced into 1...
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  • 2 tablespoons oil
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  • salt, pepper, cayenne to taste
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  • 1 pound chorizo sausage, casings...
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  • 1 onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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  • 1 1/2 cups cannellini white bean...
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  • 1 Tbsp dry BBQ spice blend
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • olive oil
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  • 2 tomatoes , roughly chopped
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  • 1 fennel bulb , roughly chopped
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  • 50.0g mashed potatoes
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  • ½ cooked potato , peeled and sliced
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  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup cheddar cheese , grated
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  • 4 tablespoons butter , softened
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  • 1/4 cup milk , warmed
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  • 1-2 teaspoon olive oil
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  • 1/2 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 batches Classic Pastry Recipe...
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  • 1 egg , beaten
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  • 1 large potato
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  • 1-1/2 lb lean ground beef
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  • 2 onions , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 pounds Idaho potatoes, pee...
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  • 2 cloves garlic, mashed into a p...
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  • 1 tablespoon fresh chives, chopped
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  • 1 tablespoon fresh tarragon, fin...
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  • 1/2 cup fresh corn, cooked and h...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 24 frozen potato rounds, thawed...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (8 ounce) container sour cream
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  • 1/2 tablespoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 31 Ingredients
  • 1/4 cup chopped thyme leaves
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  • 1 1/2 teaspoons fresh ground bla...
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  • 5 tablespoons lightly rinsed and...
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  • 1/2 cup small caper , well rinse...
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  • 3/4 cup sliced scallion
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 43 Ingredients
  • Basil mashed potatoes, recipe fo...
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  • 2/3 cup sour cream
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  • 2 1/2 cups dry red wine
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  • 8 sprigs thyme
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  • 8 cloves garlic, minced, or 2 ta...
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  • Show all (43)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • mashed potatoes, recipe follows
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  • 1 green bell pepper, finely diced
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  • 1 lemon, zested and juiced
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  • 3 ounces bacon, finely chopped
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  • 2 pounds large potatoes
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 cinnamon sticks
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  • 1 cup spiced dark rum
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  • 1/8 teaspoon Worcestershire sauce
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  • 1 medium onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 34 Ingredients
  • 1 cup ground pistachios
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  • 2 1/2 tablespoons paprika
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  • 1 cup fine dried bread crumbs
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  • GOAT CHEESE mashed potatoes
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  • 1/4 pound kalamata olives, pitte...
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  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 head garlic, roasted
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 6 ounces tomato paste
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 37 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1/2 teaspoon Worcestershire sauce
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  • 2 1/2 tablespoons paprika
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  • 1 (12-ounce) bottle dark brown a...
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  • 1 tablespoon dried leaf oregano
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 plum tomatoes , seeded and fin...
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  • 1-2 tablespoon vegetable oil
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  • 2 plum tomatoes , seeded and fin...
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  • 1 tablespoon curry powder
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  • 1/8-1/4 teaspoon cayenne pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • Serving suggestions: Sour Cream...
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  • 1 cup sliced black olives, drained
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  • 1 (16-ounce can) diced tomatoes...
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  • 1 to 2 cups sour cream
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  • 4 to 5 green onions, white and g...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon turmeric
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  • 3 tablespoons finely chopped fre...
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  • 1 onion , finely minced
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  • 2 teaspoons garam masala
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  • 1 teaspoon ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 37 Ingredients
  • 200 g tomatoes , chopped
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  • 2 large onions , chopped fine
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  • 1 teaspoon cumin powder
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  • 2 garlic cloves , minced
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  • 1 teaspoon coriander powder
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 29 Ingredients
  • 3 cloves garlic, thinly sliced
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  • Freshly ground black pepper
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  • 3/4 cup sliced scallions
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  • 1 yellow bell pepper, stemmed, s...
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  • 1/4 cup chopped thyme leaves
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 cups fresh corn kernels
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup chopped yellow onion
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  • 1 tablespoon finely chopped chives
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all