• 7 Ingredients
  • 1 big ‘ol parsnip (check out the...
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  • 1/2 cup cauliflower florets (app...
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  • 1/4 cup butternut squash (approx...
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  • 1 tsp miso paste (optional)
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  • 1 tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1.5 lbs. butternut squash—peeled...
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  • 1 large Fuji apple—medium dice
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  • 1 large Bartlett pear, ripe—medi...
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  • 1 tablespoon golden raisins
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  • 1 tablespoon dried currants
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 onion, chopped fine
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  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped peeled butter...
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  • 2 1/2 cups water
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  • 2 garlic cloves, mined and mashe...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup boiling water
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  • 1 1/2 pounds firm or silken tofu
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  • 2 cloves garlic, minced
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  • 2 teaspoons dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 large onions , cut into thick...
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  • 1/2 teaspoon salt
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  • 4 large potatoes , cut into 1 in...
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  • 4 cloves garlic , mashed into a...
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  • 8 cups kale , washed and roughly...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon caraway seeds
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  • 3 cups all-purpose flour
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  • 1/2 cup warm water (110 degrees...
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  • 1 cup mashed, cooked butternut s...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 1 butternut squash- peeled, seed...
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  • 1/2 teaspoon nutmeg
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  • 1/4 cup sugar free maple flavore...
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  • 3 sweet potato, peeled and cubed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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