• 7 Ingredients
  • One 3-pound butternut squash—pee...
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  • 1 1/2 tablespoons vegetable oil
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  • Kosher salt
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  • 3 pounds Yukon Gold potatoes, pe...
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  • 4 garlic cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds Yukon Gold potatoes, pe...
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  • 1 small butternut squash (2 poun...
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  • 1 bay leaf
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  • 5-7 sprigs fresh thyme
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds butternut squash, peele...
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  • 2 pounds new red potatoes, washe...
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  • 2 red onions, peeled and quartered
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  • 1 pound carrots, cut into 2 inch...
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  • 4 cloves garlic, peeled and smashed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 4 pounds Yukon gold potatoes, pe...
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  • 1 small butternut squash (2 poun...
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  • Coarse salt and ground pepper
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  • 6 tablespoons butter
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Coarse Ground Polenta
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  • 3 cup Water
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  • A Few Pinches of Salt, Ground Gi...
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  • 1/2 cup Lt. Coconut Milk
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  • 1 tbsp Vanilla Extract
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups butternut squash, cooked...
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  • 1 +1/2 cups whole wheat couscous...
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  • 1 heaping teaspoon fennel pollen
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  • 3/4 teaspoon ginger salt, plus m...
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  • 1/2 teaspoon five spice powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 amberjack fillets
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  • 1 tbsp lemon juice
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  • 3 tbsp olive oil
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  • 3 cups pea tendrils, chopped wit...
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  • 1 garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 pounds lean lamb stew meat...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup all-purpose flour
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 large butternut squash (about...
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  • 2 pounds Yukon gold potatoes, pe...
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  • 1 tablespoon plus 2 teaspoons se...
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  • 4 tablespoons unsalted butter
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  • 2 teaspoons fresh thyme, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1.5 lbs. butternut squash—peeled...
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  • 1 large Fuji apple—medium dice
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  • 1 large Bartlett pear, ripe—medi...
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  • 1 tablespoon golden raisins
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  • 1 tablespoon dried currants
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/2 pounds russet potatoes, pe...
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  • 2 1/2 pounds butternut squash, p...
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  • 8 large garlic cloves
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  • 1/4 pound (1 stick) margarine, r...
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  • Ground nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • Nonstick vegetable oil spray
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  • 1 2-pound butternut squash, halv...
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  • 1 pound russet potatoes, peeled,...
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  • 3 garlic cloves, peeled
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  • 4 tablespoons finely grated Gruy...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 beef bottom round roast (3 to...
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  • 4 teaspoons olive oil, divided
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  • 1 cup beef broth
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  • 3/4 cup apple cider
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  • 2 medium butternut squash, cut l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds beef stew meat (abo...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup all-purpose flour
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons butter , softened
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup parmigiano-reggiano chee...
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  • 1/2 teaspoon kosher salt
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  • 1 butternut squash , halved, len...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 2 1/2 teaspoons pumpkin pie spice
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  • 2 eggs
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  • 1/2 cup pecans (chopped)
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  • 1 1/4 cups flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cubed butternut squash (F...
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  • 2 cups cauliflower florets (Fres...
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  • ¼ cup unsweetened coconut milk,...
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  • ¼ cup broth (chicken or vegetabl...
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  • ½ Tablespoon dairy-free butter s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • 4 tablespoons butter or margarin...
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  • 1/4 teaspoon ground allspice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large onions , cut into thick...
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  • 1/2 teaspoon salt
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  • 4 large potatoes , cut into 1 in...
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  • 4 cloves garlic , mashed into a...
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  • 8 cups kale , washed and roughly...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups chicken stock
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  • salt & fresh ground pepper
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  • 1 tablespoon fresh parsley
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  • 1 onion , diced
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tsp oil
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  • 1/2 cup onion
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  • 1 bay leaf
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  • 1 to 2 cloves (use 1 if you don’...
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  • 1/2 inch ginger minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 1 butternut squash- peeled, seed...
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  • 1/2 teaspoon nutmeg
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  • 1/4 cup sugar free maple flavore...
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  • 3 sweet potato, peeled and cubed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lbs butternut squash , peeled,...
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  • 2 tablespoons olive oil
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  • black pepper , to taste
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  • 1/2 cup heavy cream
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  • 4 tablespoons salted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb yellow flesh potato , cut i...
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  • 1/2 cup 1% low-fat milk
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  • 1 small butternut squash , peele...
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  • 3 tablespoons butter , divided
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  • fresh ground black pepper , to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons fresh gingerro...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups cheddar cheese , grated
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  • 8 (8 inch) whole wheat tortillas
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  • 1 cup tomato , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all