• 4 Ingredients
  • 1 medium to large head of caulif...
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  • 1/2 t kosher salt (more to taste)
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  • 1 T Smart Balance Light Butter S...
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  • 2-3 T fat-free half and half
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2.5lbs of russet potatoes (I use...
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  • 1 1/3 cups non-dairy milk, plain...
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  • salt and pepper to taste - start...
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  • 2-3 Tbsp vegan buttery spread (o...
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  • 5 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1.5 cups walnuts
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  • ½ cup nutritional yeast
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  • 3-4 garlic cloves, mashed
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  • 2 teaspoons cumin
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  • 1 teaspoon salt and paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 8 cloves garlic, unpeeled
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  • 2 medium eggplants
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  • ⅓ cup fresh lemon juice
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  • ¼ cup plus 2 tbsp. tahini
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  • 2 tbsp. mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium organic garnet yam
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  • 1 Tbsp vegan buttery spread
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  • 1/3 cup chopped parsley
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  • 1 tsp fresh thyme
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 head of cauliflower
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  • 1 clove of garlic, peeled
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  • 1 tablespoon Earth Balance Butte...
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  • 1 ounce Soy Milk Creamer
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  • 1 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 10-12 large organic red potatoes
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  • 3-3.5 cups cooked navy beans (tw...
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  • 1/4 cup soy-free Earth Balance b...
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  • 2 tbsp unsweet. almond milk
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  • 4-5 large cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 3 medium potatoes
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  • 1/4 cup Country Crock® spread
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  • 1/4 cup milk
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  • 1/4 tsp. salt
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  • 1 pinch ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 roasted red pepper (from a j...
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  • 1/2 lemon
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  • Kosher salt and freshly ground b...
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  • 1 small clove garlic, minced, sp...
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  • 1 recipe  Toast Points
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 3-4 slices turkey bacon
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  • 3 slices tomato
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  • 1/2 small ripe avocado, mashed
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  • 1 large leaf lettuce
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  • 2 slices wheat bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 medium Yukon gold potatoes, pe...
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  • 3 cups cauliflower florets
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  • 2 cloves garlic
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  • 1/3 cup 2% milk
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  • 3 Tbsp. Country Crock® spread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 onion, peeled and finely ch...
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  • 1.0 clove garlic, peeled and fi...
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  • 350.0 g lean beef steak mince
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  • 1.0 tbsp tomato purée
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1-1/2 pounds sweet potatoes, pee...
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  • 2 tablespoons firmly packed brow...
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  • 2 tablespoons La Choy® Orange Gi...
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  • 2 tablespoons Parkay® Original S...
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  • 1/8 teaspoon ground cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 medium sweet potatoes [or yams...
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  • 1/3 cup Country Crock® spread
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  • 1/3 cup pure maple syrup [or pan...
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  • 1/4 tsp. salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 lbs. red potatoes, unpeeled an...
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  • 1/4 cup Country Crock® spread
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  • 1/2 cup sour cream
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium all-purpose potatoes (a...
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  • 3 medium cloves garlic, unpeeled
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  • 1/4 cup I Can't Believe It's Not...
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  • 1/4 cup milk
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  • 1/2 tsp. salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 medium potatoes, (about 2 lbs.)
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  • 1/3 cup 2% milk
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  • 2 Tbsp. Hellmann's® or Best Food...
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  • 2 Tbsp. Country Crock® spread
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  • 1/4 tsp. garlic salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 medium red potatoes (about 1-1...
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  • 3 medium clove garlic, unpeeled
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    +
  • 1/4 cup I Can't Believe It's Not...
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    +
  • 1/4 cup skim milk [or 2% milk]
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    +
  • 1/2 tsp. salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 6 medium all-purpose potatoes, p...
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  • 1 envelope Lipton® Recipe Secret...
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  • 1/2 cup milk
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    +
  • 1/2 cup I Can't Believe It's Not...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. potatoes
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    +
  • 1/3 cup Country Crock® spread
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  • 1 package (12 oz.) Birds Eye® St...
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  • 1 cup shredded cheddar cheese (a...
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  • 1/3 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 all-purpose potatoes, peeled a...
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  • 4 medium carrots, cut into 1-inc...
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  • 1 medium onion, sliced
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  • 1 tsp. salt , divided
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  • 1/4 cup I Can't Believe It's Not...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. all-purpose potatoes,...
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  • 4 Tbsp. Country Crock® spread, d...
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  • 8 ounces sliced mushrooms
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  • 1 large onion, sliced
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  • 1/2 tsp. chopped fresh rosemary...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium russet potatoes [or Yuk...
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  • 2 large or 4 medium golden beets...
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  • 2 cups whole milk
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  • 2 cloves garlic
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  • 1 tsp. kosher salt [or 1-1/2 tsp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3/4 cups all purpose flour
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  • 1/2 cup Malted Milk powder by Ca...
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  • 1/4 cup granulated sugar
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all