• 15 Ingredients
  • 2 garlic cloves, minced and mash...
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  • a 16- to 19-ounce can chick-peas...
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    +
  • 1/3 cup well-stirred tahini (ses...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 garlic cloves, minced and then...
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  • 2 15-oz cans of garbanzo beans (...
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    +
  • 2/3 cup of tahini (roasted, not...
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    +
  • 1/3 cup freshly squeezed lemon j...
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  • 1/2 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 x LargeEggplant
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    +
  • 1 x yellow onion, diced
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    +
  • 1/2 cup fresh mint, coarsely cho...
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    +
  • 3 tbsp canola oil
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  • 1 tsp ginger garlic paste
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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    +
  • 1⅓ cups water
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    +
  • 1 shallot (or ½ small onion)
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    +
  • 2 cloves garlic
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    +
  • 1½ tsp kosher salt (*start with...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 20-25 3 inch whole wheat mini pi...
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  • 2 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 1 Anaheim chili, finely chopped
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    +
  • 1 lb lean ground beef
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 garlic cloves, minced and then...
    -
    +
  • 2 15-oz cans of garbanzo beans (...
    -
    +
  • 2/3 cup of tahini (roasted, not...
    -
    +
  • 1/3 cup freshly squeezed lemon j...
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    +
  • 1/2 cup water, plus additional 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 16 oz cans of Chick Peas
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    +
  • 1 small Garlic Clove mashed
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    +
  • 1/3 cup Tahini
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    +
  • 1/4 cup Lemon Juice
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    +
  • 3/4 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp sunflower oil
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    +
  • 150g frozen chopped onion
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    +
  • 1 tsp frozen chopped garlic
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    +
  • 300g frozen mashed potato
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    +
  • 400g tin butter beans, drained...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4 4-Ounce (1lb in total) Skinles...
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  • 1/4 Cup + 3 Tablespoons Salsa Ve...
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    +
  • 1 Cup Fresh Shredded Coleslaw Mi...
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    +
  • One Batch (about 1/4 cup) Dairy-...
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    +
  • 1/4 Cup Chopped Cilantro, option...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mashed potatoes
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    +
  • 2 Tbsp. water
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    +
  • 1 tub (8 oz.) PHILADELPHIA Chive...
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    +
  • 2 green onions, sliced, divided
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    +
  • 1 cup KRAFT Shredded Cheddar Cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 jar (16 oz.) red salsa
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    +
  • 2-1/2 cups water, divided
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    +
  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
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    +
  • 2 lb. ground lamb
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    +
  • 1 onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a 19-ounce can chick-peas, rinse...
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    +
  • 2 garlic cloves, chopped and mas...
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    +
  • 1/2 cup packed fresh parsley lea...
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    +
  • 1/4 cup water
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons coarse salt
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    +
  • 1/2 pound lentils, picked over (...
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    +
  • 1/2 cup tahini (sesame seed paste)
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    +
  • 5 garlic cloves, minced and mash...
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    +
  • 1/2 cup fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 sweet potatoes (about 2 3/4 po...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 scallions, chopped fine
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    +
  • 1/2 cup chopped drained bottled...
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    +
  • 1/3 cup packed fresh coriander s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plain yogurt
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    +
  • 1 cucumber, peeled, seeded, and...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 large garlic clove, minced and...
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    +
  • 1/2 pound dried white beans such...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup tahini
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    +
  • 2 tsp. freshly squeezed lemon juice
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    +
  • 2 Zucchini, shredded
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    +
  • 1/2 Avocado, peeled, cored and m...
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    +
  • 1/4 tsp. Chili Powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a 19-ounce can chick-peas, rinse...
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    +
  • 3 tablespoons well-stirred tahin...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 garlic clove, minced and mashe...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • a 16-to 18-inch round very thin...
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    +
  • 1/2 cup sliced seedless cucumber
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    +
  • 1 large carrot, cut into ribbonl...
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    +
  • 1 small sweet onion, sliced thin
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    +
  • 1/2 cup finely shredded radish (...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 cup finely diced onion
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    +
  • 1 garlic clove, minced
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    +
  • 2 cups 99% fat-free, reduced-sod...
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    +
  • 1 can (12 1/2 ounces) premium ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced and mashe...
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • 2 tablespoons olive oil plus add...
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    +
  • 2 tablespoons water
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    +
  • 1/4 teaspoon ground cumin, or to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup chopped onion
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/4 cup all-purpose flour 1/2 cu...
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    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cloves garlic
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    +
  • Juice and zest of 1 lime
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    +
  • 1 package of wonton wrappers
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    +
  • dipping sauce
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    +
  • 2 cloves of garlic mashed to pas...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • : Wash the beans according to th...
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  • Bring the soup to a slow simmer...
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  • While the soup is simmering, sau...
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    +
  • : While the soup is simmering, p...
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  • Ladle the soup into bowls, and t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat bread crumbs
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    +
  • 2 tablespoons water
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    +
  • 4 garlic cloves
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 1/4 cup capers, drained and rinsed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup boiling water
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    +
  • 1 chipotle chile
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    +
  • 1/4 cup chopped onion
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    +
  • 1 garlic clove, halved
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all