• 8 Ingredients
  • 2 cups plain yogurt (store-bough...
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  • About 1/2 English (hothouse) cuc...
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  • Salt, to taste
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  • 4 garlic cloves, mashed in a mor...
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  • 1 Tbs. chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds trimmed pork should...
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  • 1 large onion, cut through the r...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 3 tablespoons fresh lemon juice,...
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  • 2 tablespoons chopped fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 1/4 cup tahini (sesame-seed paste)
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  • 3 tablespoons fresh lemon juice
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  • 4 teaspoons extra-virgin olive o...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 20-25 3 inch whole wheat mini pi...
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  • 2 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 1 Anaheim chili, finely chopped
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  • 1 lb lean ground beef
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lemons
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  • 1/4 cup plus 2 tablespoons ext...
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  • 1 teaspoon sea salt
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  • 1 teaspoon freshly ground black...
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  • 8 small Portobello mushrooms (a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons mayonnaise
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  • 1 teaspoon fresh lime juice
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    +
  • 2 teaspoons chipotle chile powder
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  • 2 teaspoons finely grated orange...
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a 19-ounce can chick-peas, rinse...
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  • 2 garlic cloves, chopped and mas...
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  • 1/2 cup packed fresh parsley lea...
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  • 1/4 cup water
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    +
  • 3 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons coarse salt
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    +
  • 1/2 pound lentils, picked over (...
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  • 1/2 cup tahini (sesame seed paste)
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    +
  • 5 garlic cloves, minced and mash...
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    +
  • 1/2 cup fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup mashed potatoes
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  • 1 garlic clove, finely chopped
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    +
  • 1 dried bay leaf, coarsely crumbled
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  • Souvlakia
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  • 1/3 cup extra virgin olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a 19-ounce can chick-peas, rinse...
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    +
  • 3 tablespoons well-stirred tahin...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 1 garlic clove, minced and mashe...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/3 cup coarsely crumbled firm w...
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  • 2 tablespoons red-wine vinegar
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  • 2 tablespoons drained bottled ca...
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  • 1 garlic clove, minced and mashe...
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    +
  • 1/2 teaspoon anchovy paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 seedless cucumbers, peeled and...
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  • Salt
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    +
  • 1 3/4 cups whole-milk yogurt
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  • 2/3 cup sour cream
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  • 3/4 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lime juice (...
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  • 1 garlic clove, minced and mashe...
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  • 2 cups fresh corn (cut from abou...
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  • 1/4 cup packed fresh coriander s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 garlic cloves
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  • 2 1/2 pounds boneless leg of lam...
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  • 2 tablespoons chopped fresh rose...
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  • 1/4 cup plus 3 tablespoons extra...
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup minced red onion
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    +
  • 1/3 cup red wine vinegar
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 4 anchovy fillets, drained, mash...
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    +
  • 2 medium garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fresh salmon, poached
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    +
  • 4 ounces smoked salmon, minced
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    +
  • 1 cup mashed Irish Cobbler (or r...
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    +
  • 1/4 cup finely chopped scallions
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    +
  • 1/3 cup minced cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red onion, peeled and diced
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    +
  • 6 garlic cloves, chopped
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 cup diced fresh tomatoes, or 2...
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    +
  • 1/2 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cloves garlic
    -
    +
  • 2 1/2 pounds boneless leg of lam...
    -
    +
  • 2 tablespoons chopped fresh rose...
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    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • 2 teaspoons fresh thyme leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat bread crumbs
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    +
  • 2 tablespoons water
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    +
  • 4 garlic cloves
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 1/4 cup capers, drained and rinsed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Avocado Salsa
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    +
  • 1 large avocado, peeled and seeded
    -
    +
  • 2 medium tomatoes, seeded and fi...
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    +
  • 4 green onions, finely chopped
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    +
  • 2 Tbs. lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 (9-inch) flour tortillas
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    +
  • Vegetable cooking spray
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons achiote paste*
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    +
  • 1 clove garlic, mashed to a paste
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large eggs
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    +
  • 1 ripe mango, diced
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    +
  • 1 teaspoon cayenne pepper
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon red wine vinegar
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    +
  • fresh ground black pepper
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    +
  • 1 yukon gold potato , boiled who...
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    +
  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 700 g carrots (I mash the carrot...
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    +
  • 2 cloves garlic , crushed
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 60 ml extra-virgin olive oil
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    +
  • 1 1/2 teaspoons sweet paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all