• 15 Ingredients
  • 2 garlic cloves, minced and mash...
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  • a 16- to 19-ounce can chick-peas...
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  • 1/3 cup well-stirred tahini (ses...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 garlic cloves, minced and then...
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  • 2 15-oz cans of garbanzo beans (...
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  • 2/3 cup of tahini (roasted, not...
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  • 1/3 cup freshly squeezed lemon j...
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  • 1/2 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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  • 1/2 cup cilantro, finely chopped
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  • 1-2 limes, juiced
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  • 1/2 tsp garlic powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
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    +
  • 1 cup brown rice, cooked and cooled
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    +
  • Juice of 1 fresh lemon
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    +
  • 1/4 tsp. lemon zest
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    +
  • 2 Tbsp. unsweetened coconut flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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    +
  • 1/4 cup tahini (sesame-seed paste)
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    +
  • 3 tablespoons fresh lemon juice
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  • 4 teaspoons extra-virgin olive o...
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  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 50.0g feta cheese
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    +
  • handful mint leaves, finely chopped
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    +
  • 1 red onion , halved
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  • 8 lamb chops
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    +
  • 3.0 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 garlic cloves, minced and then...
    -
    +
  • 2 15-oz cans of garbanzo beans (...
    -
    +
  • 2/3 cup of tahini (roasted, not...
    -
    +
  • 1/3 cup freshly squeezed lemon j...
    -
    +
  • 1/2 cup water, plus additional 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 16 oz cans of Chick Peas
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    +
  • 1 small Garlic Clove mashed
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    +
  • 1/3 cup Tahini
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    +
  • 1/4 cup Lemon Juice
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    +
  • 3/4 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
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    +
  • 1/2 cup flat-leaf parsley or cil...
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  • 1 teaspoon flour
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 rounded teaspoon ground cumin
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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    +
  • 2 Tbsp sweet onion, chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a 19-ounce can chick-peas, rinse...
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    +
  • 2 garlic cloves, chopped and mas...
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    +
  • 1/2 cup packed fresh parsley lea...
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    +
  • 1/4 cup water
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup tahini
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    +
  • 2 tsp. freshly squeezed lemon juice
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    +
  • 2 Zucchini, shredded
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    +
  • 1/2 Avocado, peeled, cored and m...
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    +
  • 1/4 tsp. Chili Powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a 19-ounce can chick-peas, rinse...
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    +
  • 3 tablespoons well-stirred tahin...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 garlic clove, minced and mashe...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • a 16-to 18-inch round very thin...
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    +
  • 1/2 cup sliced seedless cucumber
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    +
  • 1 large carrot, cut into ribbonl...
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    +
  • 1 small sweet onion, sliced thin
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    +
  • 1/2 cup finely shredded radish (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole-wheat tortilla (10" diam...
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    +
  • 2 tablespoons hummus (mashed chi...
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    +
  • 1/4 cup roasted red pepper strips
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    +
  • 4 slices roast turkey breast
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    +
  • 5 spinach leaves or 2 large roma...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 4 cups mixed baby salad greens
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    +
  • 1 can (15 ounces) chickpeas, rin...
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    +
  • 1 cup mashed avocado
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    +
  • 1/2 cup fresh salsa
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can of mashed chickpeas (Hummus)
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    +
  • Fresh juice of 1/2 lemon
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    +
  • 1/2 teaspoon salt
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    +
  • 1 mashed clove of garlic (optional)
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    +
  • 1 Tablespoon Tahnee
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 whole-wheat tortilla (10" diam...
    -
    +
  • 2 tablespoons hummus (mashed chi...
    -
    +
  • 1/4 cup roasted red pepper strips
    -
    +
  • 4 slices roast turkey breast
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    +
  • 5 spinach leaves or 2 large roma...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 cloves garlic , mashed to a paste
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    +
  • 1 cup tahini
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    +
  • 1 cup olive oil
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 3 lemons, juice of (you may or m...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 4 cups mixed baby salad greens
    -
    +
  • 1 can (15 ounces) chickpeas, rin...
    -
    +
  • 1 cup mashed avocado
    -
    +
  • 1/2 cup fresh salsa
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup white flour (Maida)
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    +
  • Ingredients for Gol Gappay
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    +
  • 1/2 bunch fresh mint leaves (Pod...
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    +
  • 3 green chilies (Hari Mirch)
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    +
  • salt (to taste)
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • crushed garlic (optional)
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    +
  • salt
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    +
  • 1 tablespoon lemon salt or fresh...
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    +
  • 1 can mashed chickpeas
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    +
  • 2 tablespoons tahini
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons green onions , minced
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all