• 24 Ingredients
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup red pepper, seeded and d...
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 poblano peppers
    -
    +
  • 2 tsp. canola oil
    -
    +
  • 3 dried chilies de arbol , stems...
    -
    +
  • 8 tomatillos (about 3/4 pound),...
    -
    +
  • 3 plum tomatoes , peeled and rou...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
    -
    +
  • 1⅓ cups water
    -
    +
  • 1 shallot (or ½ small onion)
    -
    +
  • 2 cloves garlic
    -
    +
  • 1½ tsp kosher salt (*start with...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
    -
    +
  • a 16- to 19-ounce can chick-peas...
    -
    +
  • 1/3 cup well-stirred tahini (ses...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups shredded lettuce
    -
    +
  • 3 medium ripe avocados mashed an...
    -
    +
  • 1 1/2 cup Greek yogurt mixed wit...
    -
    +
  • 1 can black beans
    -
    +
  • 3 medium diced tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup canned black beans, drai...
    -
    +
  • 2 whole-wheat tortillas (8-inch)
    -
    +
  • 1/2 cup thawed frozen spinach, s...
    -
    +
  • 1/2 cup shredded, reduced-fat pe...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 garlic cloves, minced and then...
    -
    +
  • 2 15-oz cans of garbanzo beans (...
    -
    +
  • 2/3 cup of tahini (roasted, not...
    -
    +
  • 1/3 cup freshly squeezed lemon j...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 8-inch whole-wheat flour tortilla
    -
    +
  • 1/4 cup black beans, mashed
    -
    +
  • 2 tbsp cheddar cheese
    -
    +
  • 1/4 cup shredded zucchini or fro...
    -
    +
  • 2 tbsp fresh salsa
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • -
    +
  • FOR THE BLACK bean BURGERS
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups black beans, cooked and m...
    -
    +
  • 1 large sweet potato, cooked and...
    -
    +
  • 1 cup fresh Swiss Chard, steamed...
    -
    +
  • 1 head fresh spinach, steamed an...
    -
    +
  • 1 orange bell pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 avocado, diced
    -
    +
  • 1/3 cup white or sweet onion, ch...
    -
    +
  • 1/2 cup cilantro, finely chopped
    -
    +
  • 1-2 limes, juiced
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
    -
    +
  • 1 cup brown rice, cooked and cooled
    -
    +
  • Juice of 1 fresh lemon
    -
    +
  • 1/4 tsp. lemon zest
    -
    +
  • 2 Tbsp. unsweetened coconut flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
    -
    +
  • 1/4 cup tahini (sesame-seed paste)
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 4 teaspoons extra-virgin olive o...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups plain low-fat yogurt
    -
    +
  • 1/2 (10-oz.) whole-wheat French...
    -
    +
  • Olive oil cooking spray
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 small cucumber, seeded and diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 24 oz package Simply Potatoes Tr...
    -
    +
  • 15 oz can seasoned black beans (...
    -
    +
  • 4 eggs
    -
    +
  • 1 avocado, peeled, pitted and sl...
    -
    +
  • salsa
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 50.0g feta cheese
    -
    +
  • handful mint leaves, finely chopped
    -
    +
  • 1 red onion , halved
    -
    +
  • 8 lamb chops
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded chicken (about 2...
    -
    +
  • 3 cups brown rice, cooked
    -
    +
  • 1 lime, juiced
    -
    +
  • 1/3 cup fresh cilantro, chopped,...
    -
    +
  • 1 15-ounce can black beans, drai...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 garlic cloves, minced and then...
    -
    +
  • 2 15-oz cans of garbanzo beans (...
    -
    +
  • 2/3 cup of tahini (roasted, not...
    -
    +
  • 1/3 cup freshly squeezed lemon j...
    -
    +
  • 1/2 cup water, plus additional 1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (16 oz.) black beans, drai...
    -
    +
  • 1 cup shredded Monterey Jack che...
    -
    +
  • 1/3 cup Hellmann's® or Best Food...
    -
    +
  • 1 jalapeno pepper, finely chopped
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 16 oz cans of Chick Peas
    -
    +
  • 1 small Garlic Clove mashed
    -
    +
  • 1/3 cup Tahini
    -
    +
  • 1/4 cup Lemon Juice
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 150g frozen chopped onion
    -
    +
  • 1 tsp frozen chopped garlic
    -
    +
  • 300g frozen mashed potato
    -
    +
  • 400g tin butter beans, drained...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 - 15 ounce cans Black beans, r...
    -
    +
  • 1- 10 ounce can Ro-tel Tomatoes...
    -
    +
  • 1 egg, beaten
    -
    +
  • 2/3 - 3/4 cup Bread Crumbs
    -
    +
  • 1/3 cup Onion, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 50.0g leftover roast chicken , s...
    -
    +
  • 4 tbsp hot salsa from a jar
    -
    +
  • ½ a 20g pack coriander , leaves...
    -
    +
  • 85.0g grated mature cheddar
    -
    +
  • 1 spring onion , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package McCormick® Guacamole S...
    -
    +
  • 2 ripe avocados, peeled, pitted...
    -
    +
  • 1 can (8 3/4 ounces) whole kerne...
    -
    +
  • 1 cup canned black beans, rinsed...
    -
    +
  • 1 cup chopped tomato
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
    -
    +
  • 1/2 cup flat-leaf parsley or cil...
    -
    +
  • 1 teaspoon flour
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 rounded teaspoon ground cumin
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all