• 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 (24-oz.) packages frozen steam...
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  • 1/3 cup butter, cut up
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  • 1/3 cup firmly packed light brow...
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  • 1/3 cup pure maple syrup
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  • 3 teaspoons orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups part-skim ricotta
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  • 3/4 cup plain non-fat Greek yogurt
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  • 1/2 cup agave syrup
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  • 1 cup mashed cooked sweet potato
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  • 2 tsp vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 lbs. sweet potatoes (2-3 large)
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  • 1/2 Cup maple syrup
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  • 1 tsp. SWEET CURRY POWDER
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  • 1/2 tsp. GARAM MASALA
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 450 g /1lb sweet potatoes , roug...
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  • 2 skinless, boneless chicken bre...
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  • 1.0 tbsp maple syrup or clear honey
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  • 1.0 tbsp olive oil
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  • thumb-size piece fresh root ging...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 large sweet potato, 3 cups of...
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  • 1 cup vidalia onion, chopped
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  • 1/3 cup garlic hummus
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  • 3-5 cloves garlic, chopped
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  • 1/2 large carrot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large sweet potato, 3 cups of...
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  • 1 cup vidalia onion, chopped
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  • 1/3 cup garlic hummus
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  • 1 large carrot, chopped
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  • 1 Tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups spelt flour
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  • 1/4 cup flaxseed meal
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  • 1 Tbsp baking powder
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  • 1/3 cup virgin coconut oil
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  • 3/4 cup warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons cumin seeds, toasted...
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  • 1 teaspoon ground ginger
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  • 2 tablespoons pure maple syrup
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  • 1/2 teaspoon freshly ground pepper
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/3 cup maple-flavored or pancak...
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  • 1 Tbsp. butter or margarine
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  • 1 can (40 oz.) sweet potatoes, d...
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  • 1/3 cup chopped PLANTERS Pecans
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup (packed) golden brown sugar
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  • 1/2 cup chopped pecans (about 2...
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  • 1/4 cup (1/2 stick) chilled butt...
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  • 5 pounds red-skinned sweet potat...
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups part-skim ricotta
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  • 3/4 cup plain nonfat Greek yogurt
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  • 1/2 cup agave syrup
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  • 1 cup mashed cooked sweet potato
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  • 2 tsp vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 pounds sweet potatoes
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  • 1/2 cup butter
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  • 1/2 cup maple syrup
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  • 1/2 cup firmly packed brown sugar
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 sweet potatoes (about 8 ounces...
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  • peeled
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  • 3/4 cup fresh orange juice
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  • (from 1 or 2 oranges)
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  • 1/2 cup pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup yellow cornmeal
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  • 1 1/2 cups skim milk
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  • 2 tablespoons margarine
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  • 2 cups mashed cooked sweet potat...
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  • 1/3 cup maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 medium-size cooking apples
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  • 3 tablespoons slivered almonds,...
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  • 1 (16-ounce) can sweet potatoes,...
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  • 3 tablespoons brown sugar
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  • 3 tablespoons maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pounds sweet potatoes or yams
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  • 2 teaspoons sea salt, divided
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  • 4 tablespoons unsalted butter
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  • 4 tablespoons orange juice
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  • 5 tablespoons maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped pecans
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  • 6 tablespoons maple syrup
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  • 1/4 teaspoon orange zest
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  • 1 cinnamon stick
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  • 1/4 teaspoon ground cloves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 recipe prepared Perfect Pie Dough
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  • 1 1/2 pounds sweet potatoes, bak...
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  • 2 large eggs
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  • 2 large egg whites
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  • 1/2 cup plus 1 tablespoon maple...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 medium-size cooking apples
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  • 3 tablespoons slivered almonds,...
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  • 2 cups cooked mashed sweet potato
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  • 3 tablespoons brown sugar
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  • 3 tablespoons maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 can(s) cannellini beans drained
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  • 1 large sweet potato (about 2 cu...
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  • 2 tablespoon(s) tahini
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  • 2 teaspoon(s) maple or agave syrup
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  • 1 teaspoon(s) lemom pepper seaso...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon salt
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  • 3-4 tablespoons half-and-half or...
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  • 4 tablespoons maple syrup (or mo...
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  • 3-4 medium sweet potatoes , abou...
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  • 1 1/2 teaspoons cinnamon (or to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pinch ground nutmeg
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  • 1 dash fresh ground black pepper
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  • 1 lb sweet potato , peeled and c...
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  • 2 medium carrots , thinly sliced
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  • 2 tablespoons maple syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup skim milk
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  • 1 teaspoon vanilla
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  • 1/2 cup sugar-free maple syrup
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  • 2 large sweet potatoes , cooked...
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  • 2 egg substitute
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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