• 8 Ingredients
  • 1 head medium cauliflower (about...
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  • 1/2 cup sour cream
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 cup grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head of cauliflower
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  • 3 tablespoons milk
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  • 1 tablespoon butter
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  • 2 tablespoons light sour cream
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  • 1/4 teaspoon garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium head cauliflower, cut i...
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  • 2 cloves garlic, peeled
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  • 1 tablespoon butter
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  • 2 tablespoons sour cream or Gree...
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  • 1 tablespoon white miso (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • butter
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  • olive oil
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  • ½ cauliflower , cut into florets
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  • 2.0 tbsp half-fat crème fraîche
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  • 100.0g spinach , steamed to serve
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 4 quarts water
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  • 4 tablespoons butter
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  • 8 ounces fat-free sour cream
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 oz cubed red potatoes
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  • 1 1/2 cups chopped cauliflower
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  • 1 1/2 tbsp fat-free sour cream
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  • 1 tbsp fat-free non-dairy liquid...
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  • 1 slice fat-free American cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
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  • 1 cup frozen vegetable mixture,...
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  • 2 cups water
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  • 1 can (14 to 14-1/2 ounces) read...
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  • 1 can (14-1/2 ounces) diced toma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 1/2 cup chicken broth
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  • 1/2 cup sour cream
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  • 1 tablespoon butter
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  • salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large cauliflower
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  • 1 cup fat free sour cream
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  • two Cloves of garlic, smashed
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  • 2 tablespoons butter or margarine
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1 1/2 teaspoons white-wine vineg...
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  • 1 1/2 teaspoons coarse-grained m...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 large sweet potatoes
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  • 1/2 head cauliflower
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  • 3/4 cup low-sodium chicken broth
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  • 3 tablespoons fat-free sour cream
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bag (16 oz.) cauliflower (froz...
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  • 1/2 cup shredded cheese
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  • 1/4 cup sour cream
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  • 2 tblspoons of butter or margarine
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  • 1/4 teaspoon of pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large cauliflower , (2-3/4 lb/...
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  • 1/2 cup soft goat cheese
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  • 2 tbsp sour cream
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 1/2 cup chicken broth
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  • 1/2 cup sour cream
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  • 1 tablespoon butter
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  • salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 large sweet potatoes
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  • 1/2 head cauliflower
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  • 3/4 cup low-sodium chicken broth
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    +
  • 3 tablespoons fat-free sour cream
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup grated parmesan cheese
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  • 1 cauliflower chopped
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  • 4 zucchini's chopped
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  • 1 tbsp olive oil
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  • 1/2 cup salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup milk or cream
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  • 1/4 cup olive oil
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  • 1 head roasted garlic , squeezed...
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  • salt
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  • 1/4 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb red potatoes, scrubbed but...
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  • 1/4 cup light sour cream
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  • 1 cup reduced-fat sharp cheddar...
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  • 1 cup cauliflower floret , cut i...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup sour cream
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon seasoning salt
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  • 1/2 cup shredded monterey jack a...
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium head cauliflower (2 lb)...
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  • 2 cloves garlic, finely chopped
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  • 3 tablespoons grated Parmesan ch...
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  • 2 tablespoons reduced-fat sour c...
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, pressed
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  • 2 teaspoons lemon peel
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  • 1 1/2 cups whole wheat panko
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  • 1 1/2 teaspoons dry mustard
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  • 2 heads of cauliflower
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup sour cream
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  • 1 head fresh cauliflower , washe...
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  • 1 tablespoon chopped fresh chives
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon lime juice (about 1...
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  • 3 tablespoons sour cream
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  • 1 to 2 teaspoons adobo sauce, to...
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  • Fresh cilantro, chopped, for gar...
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • pepper
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  • 1 medium cauliflower
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  • salt
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    +
  • 1 ounce nonfat sour cream or fat...
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  • 1 ounce margarine
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 garlic cloves (optional)
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  • salt and pepper
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    +
  • 1/4 cup sour cream
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  • 1/4 cup cream
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    +
  • 1 head cauliflower , cut up into...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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