LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups chopped cauliflower
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  • 1/4 cup pine nuts
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  • juice from 1 lemon
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  • 1 garlic clove, peeled
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  • 2 tbsp filtered water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 head cauliflower
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  • 6 medium sized parsnips
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  • olive oil
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  • 4 medium sized yukon gold potatoes
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  • 1/2 cup half and half or heavy c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • butter
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  • olive oil
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  • ½ cauliflower , cut into florets
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  • 2.0 tbsp half-fat crème fraîche
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  • 100.0g spinach , steamed to serve
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1/4 cup KRAFT Classic Ranch Dres...
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  • 1 green onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound ground beef
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 tablespoon Worcestershire sauce
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  • 1 bag (16 ounces) frozen vegetab...
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 1 lb. baking potatoes (about 3),...
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  • 1 cup small fresh cauliflower fl...
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  • 1/4 cup KRAFT Lite Ranch Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds boiling potatoes
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  • 1 large head cauliflower (about...
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  • 1 tablespoon cumin seeds
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  • 1 cup well-shaken nonfat buttermilk
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 large cauliflower
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  • 1 cup fat free sour cream
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  • two Cloves of garlic, smashed
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  • 2 tablespoons butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 tsp. vegetable oil
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  • 2/3 cup chopped onion
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  • 5 cups chopped cauliflower flore...
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  • 1 medium carrot, cut into 1/4-in...
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  • 2 Tbs. white miso
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups cubed butternut squash (F...
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  • 2 cups cauliflower florets (Fres...
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  • ¼ cup unsweetened coconut milk,...
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  • ¼ cup broth (chicken or vegetabl...
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  • ½ Tablespoon dairy-free butter s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup chopped onions
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  • 1 tablespoon finely chopped gree...
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  • 8 (2 inch square) dinner rolls
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  • 2 teaspoons chopped garlic
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  • 1/2 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 1 1/2 cups frozen cauliflower
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  • 1 tablespoon becel margarine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 lb ground beef
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  • 1 tablespoon Worcestershire sauce
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  • 1 can campbell's condensed cream...
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  • 1 (16 ounce) bag frozen mixed ve...
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  • 3 cups hot mashed potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb ground beef
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  • 1 tablespoon worcestershire sauce
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  • 1 (10 3/4 ounce) can of condense...
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  • 3 cups prepared hot mashed potatoes
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  • 1 (16 ounce) bag frozen vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
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  • 3/4 cup milk
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  • 3 tablespoons margarine or butter
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  • 1 tablespoon Worcestershire sauce
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups frozen mixed vegetables (...
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  • 1 cup milk
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  • 2 cups mashed potatoes
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  • 3/4 teaspoon poultry seasoning
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  • paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 1 (5 ounce) can anchovy fillets...
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  • snow peas
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  • 7 garlic cloves , sliced thin
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  • cauliflower
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  • 7 garlic cloves , mashed to a paste
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups cauliflower florets
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  • 2 green bell peppers, diced
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  • 2 large carrots, sliced
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  • 3 teaspoons dried dill weed
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  • 2 teaspoons curry powder (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all