- 13 Ingredients
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1.5 – 2 lbs of grass fed stew meat
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1 yellow onion diced
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4-6 carrots diced
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4-6 stalks of celery diced
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6-12 mashed cloves of garlic (I used...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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butter
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olive oil
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½ cauliflower , cut into florets
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2.0 tbsp half-fat crème fraîche
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100.0g spinach , steamed to serve
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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HF
High fiber
- Prevention
-
- Cook time:
- 7 Ingredients
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1 large head cauliflower, separated i...
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1/2 cup 1% milk
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2 cloves garlic, minced
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8 gs glucomannan
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salt
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- Nutrition by Foodily 86% match
- Calories per gram: 0.3
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 9 Ingredients
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1 red potato (about 1/2 lb.), peeled,...
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1 cup small cauliflower florets
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1/2 cup baby carrots
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1 cup chicken broth
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2 oz. (1/4 of 8-oz. pkg.) PHILADELPHI...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Aida Mollenkamp
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- Cook time:
- 7 Ingredients
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1 tbsp olive oil
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2 medium fresh leeks, ends trimmed
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1 tsp kosher salt
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8 ozs cauliflower florets
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6 cups cooked white beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 5 Ingredients
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1 head of cauliflower
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1 stick of butter
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2 big spoonfuls of goat cheese
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6 strips of crumbled cooked bacon
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pepper
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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HF
High fiber
- Men's Health
-
- Cook time:
- 7 Ingredients
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1 large head cauliflower, separated i...
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1/2 cup 1% milk
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2 cloves garlic, minced
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8 gs glucomannan
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salt
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
- 14 Ingredients
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1/2 tsp dried thyme
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1 small yellow onion, chopped
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1 (15-oz) can kidney beans, drained a...
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1/4 cup chopped parsley, plus leaves...
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5 cloves garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 8 Ingredients
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1 large head cauliflower, finely chop...
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1 cup chicken stock
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2 Tbsps roasted garlic
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Kosher salt and freshly ground black...
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1/4 cup whole milk
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 5 Ingredients
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1 head cauliflower, cut into bite-siz...
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1/2 cup chicken broth
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1/2 cup sour cream
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1 Tbsp butter
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salt and freshly ground pepper
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 7 Ingredients
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1/4 cup Low fat milk (or milk alterna...
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1 Large head of cauliflower (about 3-...
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1 Medium butternut squash (about 2-3...
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1 tsp Garlic powder
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1/4 cup Parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- My Recipes
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- Cook time:
- 6 Ingredients
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1 1/2 lb(s) cauliflower cut in large...
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3 clove(s) Garlic peeled
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28 oz(s) low-sodium chicken broth (2...
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salt (to taste)
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ground black pepper (to taste)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Hungry Girl
-
- Cook time:
- 9 Ingredients
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3 oz cubed red potatoes
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1 1/2 cups chopped cauliflower
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1 1/2 tbsp fat-free sour cream
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1 tbsp fat-free non-dairy liquid creamer
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1 slice fat-free American cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 5 Ingredients
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1 head cauliflower, cut into bite-siz...
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1/2 cup chicken broth
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1/2 cup sour cream
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1 Tbsp butter
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salt and freshly ground pepper
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 11 Ingredients
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12 ozs pasta (I used brown rice pasta)
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1 small or medium head cauliflower, s...
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3/4 lb Brussels sprouts, trimmed and...
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3 Tbsps olive oil, divided
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1/4 cup chopped, fresh parsley, plus...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 8 Ingredients
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2 large sweet potatoes
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1/2 head cauliflower
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3/4 cup low-sodium chicken broth
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3 Tbsps fat-free sour cream
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1 clove garlic, minced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- CanadianLiving
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- Cook time:
- 18 Ingredients
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4 hot or mild Italian sausages , (abo...
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1 tsp vegetable oil
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2 onions , chopped
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4 cloves garlic , minced
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2 cans(19 oz/540 mL) red kidney beans...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Food.com
-
- Cook time:
- 11 Ingredients
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1/8 tsp ground pepper
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2 cups sweet onions , sliced
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1/4 cup chicken stock (or vegetable)
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2 tsps brown sugar , packed
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1/8 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
LC
Low carb
- Beef Board Recipes
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- Cook time:
- 10 Ingredients
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1 package (16 ozs) frozen fully-cooke...
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1 cup frozen vegetable mixture, such...
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2 cups water
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1 can (14 to 14-1/2 ozs) ready-to-ser...
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1 can (14-1/2 ozs) diced tomatoes wit...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 19 Ingredients
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1/4 lb. finely chopped mushrooms
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1 shallot, finely chopped
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1 T. butter
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2 T. finely chopped parsley
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2 T. heavy cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
-
- Cook time:
- 11 Ingredients
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1 small onion , finely chopped
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salt (to taste)
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1/2 cup low-fat mayonnaise , can use...
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2 1/2 cups shredded cheddar cheese ,...
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1/4 cup bacon bit (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Food.com
-
- Cook time:
- 12 Ingredients
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1/2 tsp nutmeg
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pepper (to taste)
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1/4 cup sour cream
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1/4 cup cheese , on top (optional)
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1/4 cup butter (softened)
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 8 Ingredients
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2 large sweet potatoes
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1/2 head cauliflower
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3/4 cup low-sodium chicken broth
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3 Tbsps fat-free sour cream
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1 clove garlic, minced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 11 Ingredients
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Two 2 1/2-lb heads of cauliflower, cu...
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2 Tbsps extra-virgin olive oil
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3 garlic cloves, minced
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4 anchovy fillets, mashed to a paste
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6 medium scallions, thinly sliced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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