• 9 Ingredients
  • 1 red potato (about 1/2 lb.), pe...
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  • 1 cup small cauliflower florets
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  • 1/2 cup baby carrots
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  • 1 cup chicken broth
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3/4 lb. red potatoes (about 2),...
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  • 1-1/2 cups small fresh cauliflow...
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  • 4 small boneless skinless chicke...
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  • 1/2 cup KRAFT Lite Balsamic Vina...
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 oz chicken breast
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  • Egg-white wash
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  • 2 tbsp panko bread crumbs
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  • 2 full tbsp chopped fresh tarragon
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  • 1 tbsp parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 6 tablespoons reduced-fat cream...
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  • 1 tablespoon trans-free margarine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pounds cauliflower, trimmed
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  • Sea salt (to taste)
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  • 1/4 cup whipping cream
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  • 4 tablespoons unsalted butter
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  • 1/4 cup freshly grated parmesan...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 6 tablespoons reduced-fat cream...
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  • 1 tablespoon trans-free margarine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 potatoes (peeled, chunked)
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  • 1/2 cup evaporated skim milk
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  • 3 garlic cloves (chopped)
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  • 1 cauliflower (in florets)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 head cauliflower , trimmed and...
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  • 2 ounces crumbled blue cheese
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  • salt & freshly ground black pepper
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  • 10 ounces cream cheese
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  • 4 ounces shredded sharp cheddar...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • salt
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  • pepper
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  • 3 cups turnips , chunked
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  • 1 cup Philadelphia cream cheese
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  • 2 cups cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup grated Parmesan
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  • 1 medium head cauliflower
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  • 1/8 teaspoon freshly ground blac...
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  • 1/2 teaspoon chopped fresh or dr...
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  • 1/8 teaspoon straight chicken ba...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup skim milk
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  • ground pepper (to taste)
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  • 6 tablespoons low-fat cream cheese
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  • 1 1/4 kg cauliflower (large size...
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  • 2 teaspoons sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon kosher salt
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  • 2 garlic cloves , minced
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  • paprika
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  • 1/4 teaspoon white pepper
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  • 2 ounces low-fat cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon cream cheese , soft...
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  • 1 medium head cauliflower
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  • 1/4 cup parmesan cheese (grated)
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  • 1/4 teaspoon garlic (minced)
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  • 1/4 teaspoon Nu-salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 (12 ounce) cans carrots , whole
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  • 1 pinch salt , to taste
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  • 1/2 (8 ounce) package cream chee...
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  • 3 cups frozen cauliflower
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  • 2 (14 ounce) cans potatoes , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter (or butter b...
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  • 1/4 cup Cremora
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  • 1 medium head cauliflower
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  • 2 ounces cream cheese , softened
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  • low-fat milk , if needed to make...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all