• 8 Ingredients
  • 1 head medium cauliflower (about...
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  • 1/2 cup sour cream
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 cup grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 (1 to 1 1/2-inch thick) lamb...
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  • kosher salt
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  • 1/2 cup tightly packed fresh min...
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  • 1 tablespoon garlic, finely chopped
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  • 1/4 cup balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 head organic cauliflower, clea...
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  • juice of 1/2 organic lemon (skip...
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  • 1 tsp organic cream
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  • 3 tbsp organic butter
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  • dash organic nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads cauliflower, cut and tri...
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  • 4 tbsp butter
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  • 2 tbsp heavy cream
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  • 1 1/2 tsp salt
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  • white pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head of cauliflower
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  • 3 tablespoons milk
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  • 1 tablespoon butter
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  • 2 tablespoons light sour cream
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  • 1/4 teaspoon garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium head cauliflower, cut i...
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  • 2 cloves garlic, peeled
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  • 1 tablespoon butter
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  • 2 tablespoons sour cream or Gree...
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  • 1 tablespoon white miso (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 lamb shanks (approx 1.2 k)
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  • juice of 1 lemon, I used Sicilia...
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  • zest of 1 lemon, without the pith
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  • 1 tablespoon of fresh chopped mi...
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  • 1 garlic clove, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head cauliflower
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  • 6 medium sized parsnips
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  • olive oil
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  • 4 medium sized yukon gold potatoes
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  • 1/2 cup half and half or heavy c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • butter
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  • olive oil
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  • ½ cauliflower , cut into florets
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  • 2.0 tbsp half-fat crème fraîche
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  • 100.0g spinach , steamed to serve
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 4 quarts water
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  • 4 tablespoons butter
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  • 8 ounces fat-free sour cream
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground beef
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 tablespoon Worcestershire sauce
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  • 1 bag (16 ounces) frozen vegetab...
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red potato (about 1/2 lb.), pe...
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  • 1 cup small cauliflower florets
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  • 1/2 cup baby carrots
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  • 1 cup chicken broth
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb. red potatoes (about 2),...
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  • 1-1/2 cups small fresh cauliflow...
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  • 4 small boneless skinless chicke...
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  • 1/2 cup KRAFT Lite Balsamic Vina...
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 oz chicken breast
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  • Egg-white wash
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  • 2 tbsp panko bread crumbs
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  • 2 full tbsp chopped fresh tarragon
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  • 1 tbsp parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 oz cubed red potatoes
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  • 1 1/2 cups chopped cauliflower
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  • 1 1/2 tbsp fat-free sour cream
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  • 1 tbsp fat-free non-dairy liquid...
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  • 1 slice fat-free American cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 2 1/2-pound heads of caulifl...
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced
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  • 4 anchovy fillets, mashed to a p...
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  • 6 medium scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 2 1/2-pound heads of caulifl...
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced
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  • 4 anchovy fillets, mashed to a p...
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  • 6 medium scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 (10-ounce) packages cauliflowe...
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  • 1 tablespoon butter
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  • 2 garlic cloves, minced
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  • 2 tablespoons evaporated milk
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  • 1/3 cup (2.7 ounces) tub-style l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
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  • 1 cup frozen vegetable mixture,...
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  • 2 cups water
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  • 1 can (14 to 14-1/2 ounces) read...
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  • 1 can (14-1/2 ounces) diced toma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 1/2 cup chicken broth
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  • 1/2 cup sour cream
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  • 1 tablespoon butter
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  • salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large cauliflower
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  • 1 cup fat free sour cream
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  • two Cloves of garlic, smashed
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  • 2 tablespoons butter or margarine
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1 1/2 teaspoons white-wine vineg...
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  • 1 1/2 teaspoons coarse-grained m...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 6 tablespoons reduced-fat cream...
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  • 1 tablespoon trans-free margarine
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 large sweet potatoes
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  • 1/2 head cauliflower
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  • 3/4 cup low-sodium chicken broth
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  • 3 tablespoons fat-free sour cream
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 pounds cauliflower, trimmed
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  • Sea salt (to taste)
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  • 1/4 cup whipping cream
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  • 4 tablespoons unsalted butter
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  • 1/4 cup freshly grated parmesan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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