• 13 Ingredients
  • 1.5 – 2 lbs of grass fed stew meat
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  • 1 yellow onion diced
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  • 4-6 carrots diced
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  • 4-6 stalks of celery diced
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  • 6-12 mashed cloves of garlic (I...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/4 cup chopped fresh dill, or 2...
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup chopped carrot
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  • 1/3 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1 1/2 teaspoons white-wine vineg...
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  • 1 1/2 teaspoons coarse-grained m...
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 hot or mild Italian sausages ,...
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  • 1 tsp vegetable oil
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  • 2 onions , chopped
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  • 4 cloves garlic , minced
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  • 2 cans(19 oz/540 mL) red kidney...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups mashed potatoes , leftover
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  • 3/4 cup diced celery
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  • 1/4-1/2 cup cauliflower or brocc...
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  • 2 slices bacon , pre-cooked & cr...
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  • 1/2 teaspoon bacon drippings
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 (5 ounce) can anchovy fillets...
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  • snow peas
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  • 7 garlic cloves , sliced thin
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  • cauliflower
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  • 7 garlic cloves , mashed to a paste
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups cauliflower florets
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  • 2 green bell peppers, diced
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  • 2 large carrots, sliced
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  • 3 teaspoons dried dill weed
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  • 2 teaspoons curry powder (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1 cup cleaned cauliflower
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  • 3 tablespoons Splenda sugar subs...
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  • 20 green grapes , mashed and jui...
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  • 3 tablespoons shallots , minced
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  • 1 whole lime, juice of
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon Tabasco sauce (4 sh...
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  • 1 head cauliflower , cored & cut...
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  • 10 ounces white mushrooms , quar...
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  • 2 teaspoons oregano
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  • 12 ounces stewing beef , trimmed...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 teaspoon Tabasco sauce (4 sh...
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  • 1 head cauliflower , cored & cut...
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  • 12 ounces Italian turkey sausage...
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  • 1 tablespoon worcestershire sauce
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  • 10 ounces white mushrooms , quar...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all