• 12 Ingredients
  • 1 1/4 cups long-grain brown rice
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  • 1/4 cup cornstarch
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  • 1 pound snow peas, trimmed and h...
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  • 4 garlic cloves, sliced
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  • 2 teaspoons fresh ginger, grated...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 skin-on salmon fillets (6-ounc...
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  • Coarse salt and freshly ground p...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons soy sauce
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 pound udon noodles
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  • 3 tablespoons toasted sesame oil
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  • 1/2 cup unhulled sesame seeds
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  • 1/4 cup soy sauce
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  • 6 tablespoons mirin (Japanese co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large egg whites
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  • 1/4 cup cornstarch
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  • 1/4 cup sesame seeds
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  • Coarse salt and ground pepper
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  • 1 1/2 pounds medium shrimp, peel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 teaspoon sesame oil
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  • 1 clove garlic, finely chopped
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  • 1 teaspoon fresh ginger, finely...
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  • 3 cups Soup Base
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  • 2 packages (3 ounces each) ramen...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 10 ounces whole shelled almonds
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  • 1/4 cup reduced-sodium tamari
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  • 3 tablespoons pure maple syrup
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  • Nonstick cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup packed light-brown sugar
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  • 1/4 cup olive oil
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  • 3 tablespoons soy sauce
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons dry white wine, or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 skinless cod fillets, (6 to 8...
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 2 tablespoons finely grated, pee...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon soy sauce
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  • 1 tablespoon honey
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  • 1 teaspoon grated fresh ginger
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  • 4 salmon steaks (6 ounces each)
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 heads baby bok choy, trimmed,...
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  • 1/4 cup homemade or low-sodium s...
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  • 3 tablespoons soy sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons cider vinegar
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  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons light-brown sugar
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  • 1 teaspoon finely grated peeled...
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  • 1 garlic clove, smashed and peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup long-grain white rice
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  • 2 pounds baby spinach, rinsed we...
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  • 1 bunch scallions, chopped
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  • 1 bunch fresh mint, chopped
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  • 1 bunch fresh flat-leaf parsley,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup (about 4 limes) freshly...
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  • 2 tablespoons soy sauce
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  • 2 scallions (about 1/3 cup), thi...
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  • 2 tablespoons minced, peeled fre...
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  • 1/2 teaspoon red-pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 three-inch piece fresh ginger,...
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  • 2 tablespoons canola oil
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  • 1 1/2 pounds boneless, skinless...
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  • 1 large onion, thinly sliced
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Nonstick cooking spray
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    +
  • 4 (6-ounce) center-cut black cod...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons light-brown sugar
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  • 3 tablespoons freshly squeezed l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 teaspoons rice vinegar
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  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon toasted sesame oil
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  • 3/4 teaspoon sugar
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  • 5 cups sliced, raw bok choy (any...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup soy sauce
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  • 1/4 cup packed light-brown sugar
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1 tablespoon Worcestershire sauce
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 12 ounces shiitake mushrooms (st...
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  • 4 scallions, white and green par...
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  • 1 garlic clove, minced
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  • 1 tablespoon peeled and minced f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 24 large shrimp (about 1 1/4 pou...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons wine vinegar
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    +
  • 1/4 cup sesame seeds
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  • 1 tablespoon vegetable oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons oyster sauce
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  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon cornstarch
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    +
  • Pinch of sugar
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon plus 1 tablespoon veg...
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  • 4 large eggs, lightly beaten
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    +
  • 1 pork tenderloin (about 1 pound...
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    +
  • 2 tablespoons cornstarch
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 14 ounces fresh or dried soba no...
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    +
  • 2 (2-ounce) packets frozen natto...
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    +
  • 1/3 cup shredded nori
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    +
  • 1/2 cup thinly sliced scallions
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    +
  • 1 cup packed katsubushi (dried b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon whole coriander seeds
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    +
  • 1/4 cup honey
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    +
  • 5 tablespoons soy sauce
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 4 salmon fillets (5 ounces each)...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

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