• 8 Ingredients
  • 1 can (28 ounces) whole plum tom...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • Pinch of crushed red pepper flakes
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter, plus more...
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  • Coarse salt and ground pepper
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    +
  • 1 pound penne rigate
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  • 1 teaspoon olive oil
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  • 2 boneless, skinless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and freshly ground p...
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  • 1 1/2 cups shelled fresh English...
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  • 8 ounces baby zucchini (about 12...
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  • 1 1/2 cups plain whole-milk yogurt
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  • 1 1/2 cups loosely packed fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Coarse salt
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    +
  • 1 pound spaghetti
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    +
  • 2 tablespoons extra-virgin olive...
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  • 6 ounces pancetta, cut into 1/4-...
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  • 3 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon minced fresh parsley
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    +
  • Coarse salt and ground pepper
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    +
  • 1 cup fresh breadcrumbs (3 slice...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup fresh flat-leaf parsley le...
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  • 1/4 cup plain dried breadcrumbs
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  • 1/4 cup grated parmesan cheese
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    +
  • Grated zest of 1 lemon (about 1...
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 fennel bulbs, trimmed, cored,...
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  • 3 ounces parmesan cheese, thinly...
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  • 3 tablespoons lemon juice
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  • 4 tablespoons olive oil
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 garlic clove, peeled
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    +
  • 1/4 cup toasted pine nuts
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    +
  • 3 cups packed fresh basil leaves...
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  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound whole-milk ricotta cheese
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    +
  • 1 large egg
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    +
  • 1/8 teaspoon freshly grated nutmeg
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  • 3/4 teaspoon coarse salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coarse salt and ground pepper
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    +
  • 6 tablespoons butter
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    +
  • 1 pound white mushrooms, trimmed...
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  • 1/2 cup all-purpose flour
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  • 3 cups milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1/4 cup dry white wine
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    +
  • 1 can (28 ounces) whole plum tom...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash (about 4 poun...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon packed light-brown...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/2 cup grated parmesan cheese (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup plain breadcrumbs
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    +
  • 3/4 cup grated parmesan cheese
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    +
  • 8 chicken cutlets (about 1 1/2 p...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 onions, finely chopped (3 cups)
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    +
  • 3 carrots, finely chopped (1 cup)
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    +
  • 6 cloves garlic, minced
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    +
  • 1 pound ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 pound elbow macaroni
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    +
  • 6 tablespoons butter
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large eggplants, trimmed
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    +
  • Coarse salt
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    +
  • Corn oil
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    +
  • Dried Greek oregano
    -
    +
  • 15 tablespoons Baita or Montasio...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Mozzarella cheese
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    +
  • Toasts
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    +
  • Homemade or store-bought pesto
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    +
  • Arugula
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    +
  • Shaved parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 pound penne, cooked and drained
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    +
  • 2 pounds ground lamb
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    +
  • 2 medium onions, diced
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    +
  • 1/2 cup red wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 1/2 teaspoons dried thyme, or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound spaghetti
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    +
  • 8 ounces bacon 8 slices cut 1 in...
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    +
  • 1/2 cup half and half
    -
    +
  • 3/4 cup grated parmesan cheese p...
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    +
  • 3 large eggs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups (1/3 of a 16-ounce ba...
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    +
  • 2 teaspoons olive oil
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    +
  • 8 ounces fresh shiitake mushroom...
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    +
  • 2 garlic cloves, sliced
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    +
  • 1 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 6 cups fresh corn kernels (about...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 3/4 cup heavy cream
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    +
  • 1/4 cup homemade or low-sodium s...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon butter or olive oil
    -
    +
  • 4 large egg whites
    -
    +
  • 1/2 teaspoon coarse salt
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    +
  • Chopped herbs such as parsley, c...
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    +
  • Cooked spinach chopped (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant (2 pounds), sli...
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    +
  • 1 tablespoon olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 cup fat-free (skim) milk
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Coarse salt
    -
    +
  • Fresh Egg Pasta Sheets
    -
    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 15 ounces fresh ricotta cheese (...
    -
    +
  • 1 garlic clove, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all