• 7 Ingredients
  • 1 pint grape tomatoes
    -
    +
  • 16 Kalamata olives, pitted and h...
    -
    +
  • 3 tablespoons drained capers, ri...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 (about 6 ounces each) boneless...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium asparagus
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 seedless cucumber, peeled and...
    -
    +
  • 8 cherry tomatoes, cut in half
    -
    +
  • 2 small tomatoes, such as red, G...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound penne, or other short pasta
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 2/3 pound (2 cups) cherry tomato...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
    -
    +
  • 3 garlic cloves, halved lengthwi...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 8 ounces penne pasta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon coarse salt, plus m...
    -
    +
  • 8 ounces dried pappardelle, or o...
    -
    +
  • 16 Kalamata olives, pitted
    -
    +
  • 1/2 cup fresh flat-leaf parsley
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 2 slices whole-wheat sandwich bread
    -
    +
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 3/4 pound spaghetti
    -
    +
  • 1 teaspoon finely grated lemon z...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 10 hard-boiled eggs
    -
    +
  • 1/2 cup Homemade Mayonnaise
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 pinch cayenne pepper
    -
    +
  • Assorted garnishes, such as anch...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pint cherry or grape tomatoes,...
    -
    +
  • 1/3 cup pitted Kalamata olives
    -
    +
  • 4 ounces feta cheese, coarsely c...
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • 2 to 3 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Coarse salt
    -
    +
  • 1/4 cup plus 1 tablespoon olive...
    -
    +
  • 1 pound whole wheat penne
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 can (2 ounces) anchovies, pack...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 large hearts romaine lettuce,...
    -
    +
  • 2 cups feta cheese, crumbled
    -
    +
  • 2 English cucumbers, chopped
    -
    +
  • 2 tomatoes, preferably heirloom,...
    -
    +
  • 1 green bell pepper, seeded, rib...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound spaghetti
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 to 1/2 teaspoon crushed red...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces feta cheese, crumbled (...
    -
    +
  • 1/2 cup jarred roasted red peppe...
    -
    +
  • 1/2 cup pitted Kalamata olives,...
    -
    +
  • 3 large scallions, thinly sliced...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, halved lengthwis...
    -
    +
  • 4 garlic cloves, slivered
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 8 chicken legs (6 to 8 ounces ea...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 5 cloves garlic, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 bunch flat-leaf spinach (1 pou...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 8 chicken cutlets (about 1 1/2 p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Unsalted butter, for baking dish
    -
    +
  • 1/2 cup pitted brine-cured Kalam...
    -
    +
  • 2 anchovy fillets, rinsed, drain...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon fresh lemon juice, pl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons coarsely chopped f...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • 1 tablespoon coarsely chopped fr...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 pound gemelli, or other short...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound peeled and deveined medi...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds new potatoes, halve...
    -
    +
  • 1 tablespoon coarse salt, plus e...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon sherry vinegar
    -
    +
  • 1/3 cup chopped pitted Kalamata...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium tomatoes, cored and eac...
    -
    +
  • 1 hoagie roll, cut into 1-inch c...
    -
    +
  • 1/3 cup pitted Kalamata olives,...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 2 cans (28 ounces each) crushed...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads fennel, halved lengthwis...
    -
    +
  • 3 navel oranges
    -
    +
  • 3/4 cup pitted kalamata olives,...
    -
    +
  • 1 tablespoon sherry-wine vinegar
    -
    +
  • 1 teaspoon shallot, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 pound pancetta or bacon, cut...
    -
    +
  • 2 onions, thinly sliced
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Freshly ground black pepper
    -
    +
  • Pizza Dough
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 shoulder lamb chops (1/2 inch...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 or 2 tablespoons extra-virgin...
    -
    +
  • 1 medium onion, halved crosswise...
    -
    +
  • 4 artichoke hearts (water-packed...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 baguette, cut into 3/4-inch...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 small garlic clove
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all