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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 3 large eggs
  • Coarse salt
  • 1/3 cup all-purpose flour
  • 3 1/2 cups fresh breadcrumbs (see below)
  • 1 cup vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs boneless, skinless chicken cutl...
  • Coarse salt and freshly ground pepper
  • 1 1/2 cups buttermilk
  • 1/2 tsp hot sauce, such as Tabasco
  • 2 cups plain dried breadcrumbs (about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 4 chicken cutlets, each 4 to 5 ozs an...
  • Indian Yogurt Marinade
  • 1/4 cup all-purpose flour
  • Coarse salt and freshly ground pepper
  • 2 cups panko, lightly crushed by hand
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 4 scallions, thinly sliced
  • 1 cup packed fresh cilantro leaves, p...
  • 1 cup fresh parsley
  • 1 garlic clove, chopped
  • 1 tsp peeled and minced fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 lbs chicken cutlets (about 8)
  • 2 Tbsps vegetable oil, such as safflower
  • 1 tsp chili powder
  • Coarse salt and ground pepper
  • 3 bell peppers (ribs and seeds remove...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 8 chicken cutlets, or 4 boneless, ski...
  • 3 Tbsps fresh lemon juice
  • 1/4 cup olive oil
  • 2 garlic cloves, crushed
  • 3 yellow squash (1 1/2 lbs), halved l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup plain breadcrumbs
  • 3/4 cup grated Parmesan cheese
  • 8 chicken cutlets (about 1 1/2 lbs to...
  • Salt and freshly ground pepper
  • 1 large egg, lightly beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt and ground pepper
  • 1/4 cup all-purpose flour
  • 8 thin chicken cutlets (about 1 1/2 l...
  • 2 Tbsps olive oil
  • 1 cup reduced-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 8 chicken breast cutlets, (about 1 1/...
  • Coarse salt and ground pepper
  • 1 large bunch arugula, (about 4 ozs),...
  • 3 ozs soft goat cheese, broken into s...
  • 2 tsps olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 ozs Italian bread, cut in 3/4-inch...
  • 3 Tbsps olive oil
  • Coarse salt and ground pepper
  • 4 chicken cutlets (each 2 to 3 ozs an...
  • 1 package romaine lettuce hearts (18...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup long-grain white rice
  • Coarse salt and ground pepper
  • 1 bunch flat-leaf spinach (1 lb), thi...
  • 1 Tbsp olive oil
  • 8 chicken cutlets (about 1 1/2 lbs to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 large eggs
  • 1 garlic clove, minced
  • 1/2 tsp minced fresh parsley
  • Coarse salt and ground pepper
  • 1 cup fresh breadcrumbs (3 slices whi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 3 Tbsps olive oil, plus more for grates
  • 2 garlic cloves
  • 1/4 cup fresh lemon juice, plus lemon...
  • Coarse salt and ground pepper
  • 1 1/2 lbs chicken cutlets (about 8)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 pint cherry or grape tomatoes, halved
  • 1/3 cup pitted Kalamata olives
  • 4 ozs feta cheese, coarsely crumbled...
  • 1/2 cup fresh mint leaves
  • 2 to 3 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt and ground pepper
  • 8 thin chicken cutlets (1 1/2 lbs total)
  • 2 Tbsps Dijon mustard
  • 1 package (10 ozs) frozen leaf spinac...
  • 4 ozs Brie cheese, cut into 8 slices
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbsps olive oil
  • 1 lb chicken breast cutlets (about 6)
  • Coarse salt and ground pepper
  • 1/2 lb green beans, trimmed
  • 3 Tbsps red-wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup all-purpose flour
  • 8 thin chicken cutlets (1 1/2 lbs total)
  • Coarse salt and ground pepper
  • 2 Tbsps olive oil
  • 3/4 cup dry white wine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup reduced-fat sour cream
  • 1/2 cup crumbled fresh goat cheese (2...
  • 2 Tbsps snipped fresh chives
  • 2 tsps white-wine vinegar
  • Coarse salt and ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 lbs baby red new potatoes, halved o...
  • 2 Tbsps olive oil, plus more for grates
  • 6 garlic cloves, minced
  • 1/4 cup white-wine vinegar
  • 3 Tbsps fresh thyme leaves, chopped,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 zucchini
  • 1/4 red onion, thinly sliced
  • 1 Tbsp thinly sliced lemon zest
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 large egg
  • 8 unsalted matzos, crushed (about 3 c...
  • 2 tsps coarse salt
  • 1/4 tsp freshly ground pepper
  • Safflower oil, for frying
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 8 Ingredients
  • 8 ozs feta cheese, crumbled (2 cups)
  • 1/2 cup jarred roasted red peppers, r...
  • 1/2 cup pitted Kalamata olives, coars...
  • 3 large scallions, thinly sliced (1 cup)
  • 1 tsp dried oregano
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup all-purpose flour
  • Coarse salt and ground pepper
  • 4 fresh whole sage leaves, plus 4 min...
  • 4 (6 to 8 ozs each) chicken cutlets
  • 4 slices (3 ozs) thinly sliced prosci...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup all-purpose flour
  • Coarse salt and freshly ground pepper
  • 4 chicken cutlets, about 1/4-inch thick
  • 2 Tbsps olive oil
  • 3 Tbsps unsalted butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 8 thin chicken cutlets (about 1 1/2 l...
  • Coarse salt and ground pepper
  • 2 Tbsps honey mustard
  • 4 slices deli ham (about 4 ozs total)...
  • 12 thin slices Swiss cheese (about 4...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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