• 11 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 6 slices good white bread, crust...
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  • 5 1/2 cups milk
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  • 1/2 cup all-purpose flour
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  • 2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cans (15.5 ounces each) chickpeas
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/4 cup tahini
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  • 2 cloves garlic chopped
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  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 pound elbow pasta
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    +
  • 4 tablespoons butter
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    +
  • 1 small onion, chopped
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  • 1/4 cup all-purpose flour (spoon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup low-fat plain yogurt
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons sesam...
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  • 2 pounds new potatoes, scrubbed...
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  • 3 tablespoons grated peeled fres...
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  • Coarse salt and freshly ground p...
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  • 3 cups water, plus more as needed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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    +
  • 6 slices white bread, crusts rem...
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    +
  • 5 1/2 cups milk
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 teaspoons coarse salt, plus mo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
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    +
  • 12 ounces rigatoni or other shor...
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  • 1 pound ground lamb or beef chuck
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1/3 cup all-purpose flour
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    +
  • Coarse salt
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    +
  • 4 cups whole milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, thinly sliced
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  • 1 poblano chile, seeded and chopped
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    +
  • 2 (15 ounces each) black beans,...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons olive oil
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    +
  • 1 medium red onion, finely diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound jumbo lump crab meat, pi...
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  • 2 heaping tablespoons prepared m...
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  • 2 large eggs, lightly beaten
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    +
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1/2 heaping teaspoon cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup packed fresh cilantro leav...
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  • 1 cup fresh parsley
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    +
  • 1 garlic clove, chopped
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  • 1 teaspoon peeled and minced fre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 pound penne, cooked and drained
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    +
  • 2 pounds ground lamb
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    +
  • 2 medium onions, diced
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    +
  • 1/2 cup red wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 2 1/4 teaspoons dry active yeast...
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  • 1/4 teaspoon coarse salt
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    +
  • 2 teaspoons sugar
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    +
  • 1 cup warm water
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    +
  • 3 cups all-purpose flour, plus m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 1/2 pounds ground chuck beef,...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 large white onion, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter, p...
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1 red bell pepper, seeded and cu...
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    +
  • 1 pound button mushrooms, stems...
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    +
  • 2 teaspoons coarse salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons honey
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    +
  • 2 tablespoons canola oil
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    +
  • 1 teaspoon coarse salt
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 2 teaspoons Garam Masala
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons unsalted butter, m...
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    +
  • 8 slices white bread
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    +
  • 1 1/2 cups grated sharp cheddar...
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    +
  • 1 1/2 cups grated Swiss cheese
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    +
  • 2 tablespoons chopped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 garlic cloves, minced
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    +
  • 3 tablespoons vegetable oil, plu...
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    +
  • 2 tablespoons light-brown sugar
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    +
  • 2 tablespoons coarse salt
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    +
  • 2 teaspoons paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Nonstick cooking spray
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    +
  • 2 tablespoons yellow cornmeal
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    +
  • 2 tablespoons paprika
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    +
  • 1 teaspoon dried thyme
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup ketchup
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    +
  • 1/2 cup packed light-brown sugar
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    +
  • 1/2 cup cider vinegar
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    +
  • 1 tablespoon mustard powder
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups plain yogurt
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    +
  • 1 piece (5 inches) peeled fresh...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 8 ounces Gruyere cheese, cut int...
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    +
  • 4 ounces aged Emmental cheese, c...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon freshly ground whit...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 hard-boiled eggs, whites only,...
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    +
  • 1 rib celery, cut into 1/4-inch...
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    +
  • 1 avocado, cut into 1/2-inch pieces
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    +
  • 1 Granny Smith apple, cut into 1...
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    +
  • 2 tablespoons light mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound salt pork, cut into 1/...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 1/2 cups chopped celery
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    +
  • 1 1/2 quarts Fish Stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all