HF
High fiber
  • 12 Ingredients
  • 1/2 cup white vinegar
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  • 1 cup thinly sliced red onion
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  • 1 cup canned black beans, rinsed...
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  • 1/2 teaspoon ground cumin
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  • 1/4 cup fat-free mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup white vinegar
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  • 1 cup thinly sliced red onion
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  • 1 cup canned black beans, rinsed...
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  • 1/2 teaspoon ground cumin
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  • 1/4 cup fat-free mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil, divided
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  • 8 (1/2-inch-thick) slices eggplant
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  • 2 (1/2-inch-thick) slices red onion
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  • 1 large zucchini, cut lengthwise...
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  • 2 teaspoons chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • Recipe by Fred Seidman. Italian...
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  • , Gelson's and Surfas.
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  • 1 (7-ounce) jar Italian tuna, dr...
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  • 1/4 cup good-quality mayonnaise,...
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  • 1 teaspoon capers in salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons LAND O LAKES® Butter
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  • 1 1/2 cups sliced 1/4-inch fresh...
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  • 1/2 cup sliced 1/8-inch red onio...
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  • 2 medium (2 cups) zucchini, slic...
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  • 1 teaspoon dried basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup minced fresh parsley leaves
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  • 2 tablespoons minced fresh tarra...
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  • fresh lemon juice to taste
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  • Tabasco to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 medium red beets (about 2 to 2...
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  • Olive oil for drizzling and brus...
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  • 1/4 cup whole-milk plain yogurt
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  • 4 tablespoons fresh lemon juice,...
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  • 2 tablespoons tahini (sesame see...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 English cucumber
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  • 1 small red onion
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  • 1/2 cup sour cream
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  • 1 1/2 tablespoons chopped draine...
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  • 2 teaspoons drained bottled hors...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 12 1/2-ounce can tuna packed i...
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  • 1 6 1/8-ounce can tuna packed in...
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  • 3 tablespoons drained capers
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  • 1/4 cup mayonnaise
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 dried mild red chilies such as...
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  • 1/3 cup red-wine vinegar
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  • 1/4 cup whole blanched almonds
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  • 2/3 cup olive oil
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  • 2 slices firm white sandwich bread
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons butter
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  • 2 slices thick cut bacon, chopped
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  • 1 medium onion, chopped
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  • 2 ribs celery with greens, chopped
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  • 4 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup butter or margarine, sof...
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  • 10 plain croissants, split in half
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  • 1/2 teaspoon poppy seeds
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  • 10 slices Swiss cheese
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  • 10 slices deli ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons freshly squeezed o...
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  • 3 1/2 ounces achiote paste (avai...
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  • 2 lbs boneless pork butt or pork...
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  • 3 large garlic cloves , minced
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  • 10 fresh cilantro stems
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 12 thin slices homemade-type w...
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  • 1/3 cup mayonnaise
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  • 1 Vidalia onion (available sea...
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  • 1/2 cup minced fresh parsley le...
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  • 2 tablespoons minced fresh tar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon poppy seed
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  • 1/4 cup prepared mustard
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  • 12 plain croissants
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  • 2 lbs shaved ham
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  • 2 tablespoons finely minced onio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 lb shaved ham
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  • 12 croissants
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  • 1/2 teaspoon poppy seed
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  • 1/4 cup mustard
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  • 2 tablespoons onions
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon poppy seed
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  • 1/2 cup butter , softened
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  • 10 plain croissants, split
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  • 10 slices swiss cheese
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  • 10 slices deli ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup chopped plum tomato
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  • 1/4 teaspoon garlic powder
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  • 2 large eggs
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  • 1 finely chopped celery rib
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 3 (14-ounce) cans diced tomatoes...
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  • 1/2 cup extra-virgin olive oil,...
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  • 12 ounces watercress, stems removed
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  • Salt and pepper
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  • 4 sweet Italian sausage patties,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon finely chopped onion
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  • 1 pinch garlic powder
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  • 1/2 cup fresh cilantro stem
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  • 6 ounces ground pork
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  • sandwiches
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 26 Ingredients
  • 3 (14 ounce) cans diced tomatoes...
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  • Watercress and Hazelnut Pesto
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  • 2 tablespoons tomato paste
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  • 2 tablespoons butter , cut in pi...
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  • 12 ounces watercress , stems rem...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small jar cornichons or baby g...
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  • 2 tablespoons prepared Dijon mus...
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  • 2/3 pound thinly sliced Gruyere...
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  • 2 tablespoons all-purpose flour
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  • 3/4 pound French or French style...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup julienned daikon radish
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  • 1 tablespoon finely chopped onion
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  • Freshly ground black pepper
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  • 1/2 cup julienned carrot
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  • Asian-style chili oil, to taste,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons Old Bay Seasoning (f...
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  • 2 tablespoons butter , melted
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  • 1 tablespoon olive oil
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  • 1 1/4 lbs fresh halibut fillets...
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  • 2 tablespoons fresh dill , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons Creole seasoning
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  • 2 tablespoons olive oil
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  • 1 red pepper, chopped
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  • 6 dashes hot sauce
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all