HF
High fiber
  • 12 Ingredients
  • 1/2 cup white vinegar
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  • 1 cup thinly sliced red onion
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  • 1 cup canned black beans, rinsed...
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  • 1/2 teaspoon ground cumin
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  • 1/4 cup fat-free mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup white vinegar
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  • 1 cup thinly sliced red onion
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  • 1 cup canned black beans, rinsed...
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  • 1/2 teaspoon ground cumin
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  • 1/4 cup fat-free mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 long slices (10-12 inches long...
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  • 1 tablespoon herb oil, or more a...
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  • 4 ounces thinly sliced ham (the...
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  • 1 great tomato from farmers' mar...
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  • 6 ounces Asiago cheese, sliced t...
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  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 pieces whole-wheat sandwich bread
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  • 8 eggs, farmers’ market or organ...
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  • ½ cup milk, any kind will work b...
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  • salt and pepper, to taste
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  • 4 oz grated cheese, organic shar...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 4 eggs, farmers' market fresh
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  • 1 tablespoon Italian parsley fin...
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  • 1 tablespoon capers, finely chopped
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  • 1 large shallot, peeled, finely...
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  • 1 slice of bacon, crisp, finely...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs, farmers' market fresh
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  • 2 shrimp, medium sized, washed,...
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  • 1 tablespoon Italian parsley fin...
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  • 1 tablespoon capers, finely chopped
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  • 1 large shallot, peeled, finely...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • . It's available at most cooking...
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  • 10 tablespoons (1 1/4 sticks) bu...
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  • 1/2 cup sugar, plus 1/3 cup for...
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  • 1/4 cup plus 2 tablespoons brown...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup butter, softened
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  • 1/4 cup Creole mustard
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  • 1/2 teaspoon poppy seeds
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  • 12 large croissants, split
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  • 2 pounds deli ham, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 dried mild red chilies such as...
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  • 1/3 cup red-wine vinegar
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  • 1/4 cup whole blanched almonds
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  • 2/3 cup olive oil
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  • 2 slices firm white sandwich bread
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 zucchinis , (1 lb/500 g)
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  • 1/3 cup all-purpose flour
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  • 2 eggs
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  • 1 cup dry breadcrumbs
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup butter or margarine, sof...
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  • 10 plain croissants, split in half
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  • 1/2 teaspoon poppy seeds
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  • 10 slices Swiss cheese
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  • 10 slices deli ham
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon poppy seed
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  • 1/2 cup butter , softened
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  • 10 plain croissants, split
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  • 10 slices swiss cheese
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  • 10 slices deli ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon poppy seed
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  • 3/4 cup butter or margarine
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  • 12 plain croissants, split
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  • 1/4 cup creole mustard
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  • 12 slices swiss cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon poppy seed
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  • 1/4 cup prepared mustard
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  • 12 plain croissants
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  • 2 lbs shaved ham
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  • 2 tablespoons finely minced onio...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 lb shaved ham
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  • 12 croissants
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  • 1/2 teaspoon poppy seed
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  • 1/4 cup mustard
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  • 2 tablespoons onions
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  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup chopped plum tomato
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  • 1/4 teaspoon garlic powder
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  • 2 large eggs
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  • 1 finely chopped celery rib
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 teaspoons sesame oil
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  • 3 tablespoons vegetable oil
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  • 2 long French bread baguettes, a...
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  • 1 teaspoon ginger, minced
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  • 1 cup fresh cilantro, stems trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 24 Ingredients
  • 1 tablespoon finely chopped onion
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  • 1 pinch garlic powder
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  • 1/2 cup fresh cilantro stem
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  • 6 ounces ground pork
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  • sandwiches
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  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 6 sweet rolls (available from La...
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  • 4 ounces thinly sliced Swiss cheese
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  • 8 ounces thinly sliced ham
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  • 8 ounces roasted pork, from the...
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  • 8 ounces butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 small jar cornichons or baby g...
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  • 2 tablespoons prepared Dijon mus...
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  • 2/3 pound thinly sliced Gruyere...
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  • 2 tablespoons all-purpose flour
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  • 3/4 pound French or French style...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup julienned daikon radish
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  • 1 tablespoon finely chopped onion
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  • Freshly ground black pepper
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  • 1/2 cup julienned carrot
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  • Asian-style chili oil, to taste,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons Creole seasoning
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  • 2 tablespoons olive oil
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  • 1 red pepper, chopped
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  • 6 dashes hot sauce
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 1 (4 to 5 pound) chicken, cut in...
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  • 2 tablespoons vegetable oil
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  • Kosher salt and freshly ground b...
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  • 1 slice whole wheat sandwich bre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all