• 10 Ingredients
  • 3 tablespoons neutral oil, like...
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  • 2 onions, chopped
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  • 2 tablespoons minced garlic
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  • 3 cups chopped ripe tomato (abou...
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  • 1/2 to 1 cup freshly brewed espr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium fennel bulbs, trimmed,...
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  • 3 celery ribs, trimmed
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  • 1/4 cup extra virgin olive oil
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  • 3 tablespoons fresh lemon juice,...
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  • Salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons Dijon mustard, or...
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  • 2 tablespoons sherry vinegar, re...
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  • 1 small clove garlic, minced
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  • 1 tablespoon minced fresh chile,...
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  • 1/4 cup peanut oil or extra virg...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon minced garlic
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  • 11/2 pounds butternut or other w...
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  • 1/4 cup vegetable stock or water
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  • Salt and freshly ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups drained well-cooked or ca...
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  • 1/2 cup tahini, with some of its...
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  • 1/4 cup extra virgin olive oil,...
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  • 2 cloves garlic, peeled, or to t...
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  • Juice of 1 lemon, plus more as n...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup whole wheat flour or cornm...
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  • 1 teaspoon salt
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  • 4 tablespoons olive oil
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  • 1/2 large onion, thinly sliced (...
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  • 1 tablespoon fresh rosemary leav...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 to 1 1/2 pounds baby carrots,...
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  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons cumin seeds
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 6 cups rolled oats (not quick-co...
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  • 2 cups mixed nuts and seeds: a c...
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  • 1 cup shredded coconut (optional)
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  • 1 teaspoon ground cinnamon, or t...
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  • Dash salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 10 Ingredients
  • 11/2 pounds waxy potatoes, like...
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  • Salt
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  • 1/2 cup minced fresh parsley leaves
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  • 1/4 cup chopped scallions or red...
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  • 1/2 cup Mustard Vinaigrette (see...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 cup good black olives, prefera...
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  • About 1/4 cup extra virgin olive...
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  • 1 teaspoon fresh thyme leaves (o...
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  • 4 naval oranges, peeled, seeded,...
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  • Fennel seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all