• 7 Ingredients
  • 4 tablespoons freshly squeezed l...
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  • 2 tablespoons soy sauce or fish...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon peeled and minced or...
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • About 1 1/2 pounds grated vegeta...
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  • 1/2 small onion, grated; or 4 sc...
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  • 1 egg or 2 egg whites, lightly b...
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  • 1/4 cup white or whole wheat flo...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 3 Ingredients
  • 3 1/2 cups all-purpose or bread...
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  • 2 teaspoons salt
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  • 1 1/2 teaspoons instant yeast
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 3 Ingredients
  • About 2 pounds waxy potatoes
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  • 1/4 cup peanut, extra virgin oli...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 6 cups rolled oats (not quick-co...
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  • 2 cups mixed nuts and seeds: a c...
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  • 1 cup shredded coconut (optional)
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  • 1 teaspoon ground cinnamon, or t...
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  • Dash salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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