LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
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  • 2 1/2 cups lightly packed fresh...
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  • 2 tbsp pine nuts
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  • 1 pinch Maldon or other flaky se...
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  • 6 tbsp extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 yellow onion, diced
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  • 5 cloves of garlic, peeled and t...
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  • 3 tbsp fresh thyme, leaves only
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  • 1/2 medium carrot, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2 large bunches beets, with greens
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  • 2 tbsp extra-virgin olive oil
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  • 2 cups baby spinach, washed and...
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  • 1/4 cup Red Wine Vinaigrette
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  • 1 pinch Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 tbsp ice water
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  • 1 tbsp grainy mustard
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  • 1/2 cup extra-virgin olive oil
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  • 1 pinch kosher salt
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound broccoli rabe (or imma...
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  • 2 cloves garlic, pressed
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  • 1/2 cup pine nuts (or toasted di...
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  • 2 tablespoons diced Italian parsley
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  • 2 tablespoons Balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 25 Ingredients
  • 4 Veal Shanks, cut 3 inches thic...
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  • Salt and Pepper
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  • 6 tablespoons extra-virgin Olive...
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  • 1 medium Carrot, chopped into ¼-...
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  • 1 small Spanish Onion, chopped i...
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 cloves garlic, crushed and fin...
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  • 1 ounce ginger, peeled and finel...
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  • 3 ounces pancetta, finely chopped
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  • 2 ½ pounds pork shoulder, run th...
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  • 8 ounces pork fatback, run throu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ cup red wine vinegar
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  • ½ cup cold water
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  • ¼ cup sugar
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  • ¼ cup salt, plus more to taste
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  • 1 large red onion, halved length...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 3 ½- to 4- pound chicken
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  • 2 garlic cloves, finely minced
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  • 4 tablespoons chopped rosemary l...
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  • 2 tablespoons freshly ground bla...
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  • 1 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4 skewers, soaked in water 8 hours
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  • 8 quail, boneless
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  • 4 pieces pancetta, cut into 1-in...
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  • 2 ounces balsamic vinegar
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  • 2 ounces virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons (90 ml) extra-virg...
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  • 1 medium Spanish onion, chopped...
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  • 4 garlic cloves, thinly sliced
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  • 2 tablespoons chopped fresh hot...
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  • 1 fennel bulb, chopped into 1/2-...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • parmesan cheese , for sprinkling
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  • 1 medium onion , cut into 1/4-in...
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  • 1 small acorn squash or butternu...
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  • 4 cups chicken stock, hot
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  • 2 cups arborio rice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 12 large italian parsley sprigs
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  • 8 ounces fresh arugula , washed...
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  • 2 tablespoons balsamic vinegar
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  • 8 ounces prosciutto di Parma , s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 cups medium shrimp , enough fo...
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  • 2 cups bomba or other short-grai...
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  • 1 teaspoon saffron thread
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  • 1 inch piece sausage
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup capers , rinsed (prefera...
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  • 3 tablespoons loosely packed fre...
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  • 2 1/2 lbs halibut fillets (each...
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  • 1 tablespoon loosely packed fres...
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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