• 19 Ingredients
  • 2 skinless, boneless, chicken br...
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  • 2 tbsp olive oil
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  • Salt and pepper to taste
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  • 8 oz yogurt
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  • 1 tbsp honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 27 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large shallot, thinly sliced
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  • 2 thyme sprigs
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  • 2 tablespoons honey
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  • 1/4 cup Champagne vinegar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon garam masala
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  • 3 tablespoons finely chopped garlic
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  • 2 tablespoons canola oil
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  • 1 tablespoon tamarind paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 red or yellow bell peppers, or...
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 6 oz firm tofu, cut into cubes
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  • 1 cup torn packed kale leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 4 russet potatoes , baked and st...
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  • 1/4 cup chopped kalamata olive o...
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  • 1 cup low-fat yogurt (or use fat...
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  • 1/4 teaspoon ground pepper
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  • 2 tablespoons crumbled feta or s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 (15 ounce) cans black beans
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  • marinated Rice
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  • 1 1/2 teaspoons dried oregano
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  • 2 jalapenos, with seeds, minced
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  • nonfat plain yogurt (optional) o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon sugar
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  • 1 teaspoon turmeric
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  • 1 lime, zested and juiced
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  • 3 cups plain yogurt
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  • 2 tablespoons ghee
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 35 Ingredients
  • 2 cups basmati rice
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  • 1 large onion, peeled sliced and...
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  • 1-inch piece fresh ginger, peeled
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  • 1/8 cup raisins, for garnish
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  • 2 teaspoons poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 150 ml natural unsweetened plain...
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  • 375 g chilli marinated mussels,...
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  • 1 (440 g) can of chopped sweet c...
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  • 1 (440 g) can chickpeas , draine...
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  • 500 g dry pasta
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all