• 6 Ingredients
  • 1 tbsp. water
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  • 3 tbsp. white miso
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  • 1 1/2 tbsp. rice vinegar
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  • 1 1/2 tbsp. sugar
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  • 1 lb. zucchini or yellow (crookn...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup red-wine vinegar
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup Syrah or other dry red wine
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  • 1/2 cup red wine vinegar, divided
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  • About 6 tbsp. olive oil, divided
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  • 2 tablespoons minced garlic, div...
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  • 1 tablespoon plus 1 tsp. pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium-size yellow squash
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  • 3 celery ribs
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  • 3 carrots
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  • 3 green onions
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  • 3/4 cup olive oil-and-vinegar dr...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup julienne-sliced yellow squash
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  • 1 cup julienne-sliced zucchini
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  • 2 tablespoons chopped green onions
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 oz. vermicelli or spaghetti, b...
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  • 2 (6 oz.) jars marinated articho...
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  • 1 clove garlic, minced
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  • ½ teaspoon basil
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  • 1 cup sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 can(s) 15 oz black beans rinse...
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  • 2 cup(s) frozen white corn kerne...
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  • 1 cup(s) red bell pepper chopped
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  • 1 cup(s) fresh cilantro chopped
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  • 16 green onions chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 Zucchini, cut into thin strips
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  • 1 Garlic clove, pressed
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  • 3 Yellow squash, cut into thin...
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  • 1/2 teaspoon Ground cumin
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  • 2/3 cup White wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 cups fresh spinach
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  • 2 cups fusilli pasta , (1/4 lb/1...
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  • 1 tbsp olive oil
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  • 1/2 lb mushrooms , sliced
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  • 4 green onions , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 3 spring onions , finely chopped
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  • 200 g dried pasta shapes (such a...
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  • 2 bunches thin asparagus , woody...
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  • 1 tablespoon white wine vinegar
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    +
  • 250 g grape tomatoes , quartered...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 6 cups boiling water
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups dried lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup marinade from the artich...
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon finely chopped Ital...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1 medium tomato , seeded and diced
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  • 1/2 cup broccoli floret , bite s...
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  • 1/2 red bell pepper , seeded, diced
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    +
  • 4 ounces artichoke hearts , mari...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 (15 ounce) cans black beans
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  • marinated Rice
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  • 1 1/2 teaspoons dried oregano
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  • 2 jalapenos, with seeds, minced
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    +
  • nonfat plain yogurt (optional) o...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 1/2 teaspoon salt
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    +
  • 3 green onions , sliced
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    +
  • 1/2 cup olive oil
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    +
  • 3 tablespoons grated romano chee...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon salt
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    +
  • 1 packet Splenda sugar substitute
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  • 2 teaspoons garlic , minced
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    +
  • 1 cup cherry tomatoes , halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped fresh parsley
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    +
  • 1/2 cup white wine vinegar
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    +
  • 3 tablespoons minced green onions
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    +
  • 1 dash black pepper (to taste)
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    +
  • 1/2 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Italian salad dressing
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    +
  • 2 medium tomatoes, diced
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    +
  • 1 (8 ounce) jar marinated whole...
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  • 2 celery ribs, chopped
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    +
  • 2 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • lettuce leaf , garnish
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    +
  • 1/2 cup Italian salad dressing
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    +
  • 1-2 cup cherry tomatoes , halved...
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  • 2 ripe avocados , peeled and cut...
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    +
  • 2-3 green onions , sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup toasted slivered almonds...
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  • 1/4 cup grated Parmesan
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all