• 8 Ingredients
  • 1 1/2 pounds flank steak, marina...
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  • 2 tablespoons olive oil
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  • 1/4 cup pine nuts
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  • 2 cloves sliced garlic
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  • 1 pound summer squash (about 2),...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon minced garlic
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  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon fresh thyme leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pocketless pitas
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  • olive oil
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  • a handful of fresh basil, sliced...
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  • bite sized fresh marinated mozza...
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  • fresh grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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  • 2 tablespoons champagne vinegar...
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  • 1/2 cup sliced basil
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  • 1 small red bell pepper, cored,...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound asparagus spears
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  • 1 red onion, cut into 2-inch pieces
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  • 1 red bell pepper, cut into 2-in...
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  • 1 large squash, cut in half leng...
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  • 1 large zucchini, cut in half le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 packages (about 6 oz. each) lo...
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  • 1 jar (6 oz.) marinated artichokes
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  • 1 pound firm-ripe tomatoes, rins...
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  • 1 red bell pepper (1/2 lb.), rin...
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  • 1/2 cup chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 can(s) 15 oz black beans rinse...
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  • 2 cup(s) frozen white corn kerne...
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  • 1 cup(s) red bell pepper chopped
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  • 1 cup(s) fresh cilantro chopped
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  • 16 green onions chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces Fresh green beans, wa...
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  • 1 tablespoon Extra virgin oliv...
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  • 8 ounces red bell pepper, roasted
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  • 3 tablespoons Balsamic vinegar
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  • 1/2 teaspoon Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 large onion, cut into 3/8-in...
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 small eggplant (cut lengthwise)
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  • 1 small red bell pepper
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  • 1 small yellow bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red bell pepper , roasted and...
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  • 1 eggplant , trimmed and cut len...
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  • black pepper , to taste
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  • 1/4 cup white wine vinegar
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  • 1/2 cup black olives , diced and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper, seeded and qu...
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  • 1 zucchini, sliced into 1/2″ rou...
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  • 1 red onion, cut into 1/2″ rounds
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  • 1/2 lb. campanelle pasta (or zit...
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  • 2 Tbsp. The Other Brother Compan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1 medium tomato , seeded and diced
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  • 1/2 cup broccoli floret , bite s...
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  • 1/2 red bell pepper , seeded, diced
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  • 4 ounces artichoke hearts , mari...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 (15 ounce) cans black-eyed pea...
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  • 1/2 cup red wine vinegar
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  • 1 clove garlic, minced
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  • 1 red bell pepper, finely chopped
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  • 1 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • salt , to taste
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  • 2 garlic cloves , minced
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  • red bell pepper (optional)
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  • 1 lb fresh asparagus
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  • fresh ground pepper , to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon sugar
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon salt (or to taste)
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  • 8 ounces small whole fresh mushr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole wheat pita bread, cut in...
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  • 1/4 cup chopped red bell pepper
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  • 1/4 cup chopped celery
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  • 3 tablespoons low-fat Italian sa...
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  • 1/2 cup canned lentils , rinsed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons sherry wine vinega...
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  • 1 red bell pepper , diced
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  • 4 stalks celery , diced
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  • 2 tablespoons chopped fresh mint
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  • salt & freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small fennel bulb, cut lengthw...
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  • Extra-virgin olive oil to taste
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  • 1 red bell pepper, roasted & cut...
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  • 2 zucchini, cut lengthwise into...
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  • 1 small-medium size eggplant, tr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb tomato , rinsed,cored,and c...
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  • 1 1/2 teaspoons grated lemons, r...
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  • 2 teaspoons sugar
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    +
  • 1 (6 ounce) jar marinated artich...
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  • 2 (6 ounce) packages long grain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • lettuce leaf , garnish
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  • 1/2 cup Italian salad dressing
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  • 1-2 cup cherry tomatoes , halved...
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  • 2 ripe avocados , peeled and cut...
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  • 2-3 green onions , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup sliced green olives
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  • 3 ounces hard salami, diced
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • 1/2 red bell pepper , diced
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    +
  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup pitted black olives
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  • 3/4 cup julienned genoa salami
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  • 1/2 cup diced red bell pepper
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  • 1 tablespoon chopped fresh basil...
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  • 1 tablespoon chopped fresh orega...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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