LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¼ cup lemon juice
    -
    +
  • zest of 1 lemon
    -
    +
  • ⅛ cup white vinegar
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • 2 tsp. dried thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces small heirloom potatoes
    -
    +
  • 8 ounces brown mushrooms, sliced...
    -
    +
  • 8 marinated sun-dried tomato hal...
    -
    +
  • ½ medium yellow or red onion, th...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
    -
    +
  • 1/2 cup asparagus, cut into .5 i...
    -
    +
  • 1 can marinated artichoke hearts
    -
    +
  • 1/2 cup red bell pepper, chopped
    -
    +
  • 1/2 cup mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/6 ounce bag baby spinach
    -
    +
  • Salt
    -
    +
  • 1/8 ounce package sliced mushro...
    -
    +
  • 2 18 ounce tubes prepared polen...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chicken stock
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 (9.2-ounce) box DeLallo Instan...
    -
    +
  • 1/2 cup DeLallo Grated Parmesan
    -
    +
  • 1/4 stick unsalted butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. zucchini, trimmed
    -
    +
  • 1/2 lb. green beans, trimmed
    -
    +
  • 1 tbsp. fresh dill, finely chopped
    -
    +
  • 1/4 cup scallions, finely chopped
    -
    +
  • 1 cup white mushrooms, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (about 8 oz.), peeled an...
    -
    +
  • 2 pounds asparagus, rinsed, toug...
    -
    +
  • About 2 1/2 cups fat-skimmed chi...
    -
    +
  • 1 cup whipping cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 pearl onions
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup shelled green peas
    -
    +
  • 9 small carrots (about 1/2 pound...
    -
    +
  • 1 1/2 cups small mushrooms
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 oz. vermicelli or spaghetti, b...
    -
    +
  • 2 (6 oz.) jars marinated articho...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ½ teaspoon basil
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup (75 mL) each chopped fre...
    -
    +
  • 1/4 cup (50 mL) red or white_win...
    -
    +
  • 1/3 cup (75 mL) extra-virgin oli...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 tsp (2 mL) each salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped parsley
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 16-ounce tube prepared polenta
    -
    +
  • 1 6-ounce log(s) fresh goat chee...
    -
    +
  • 1 cup(s) balsamic-marinated mush...
    -
    +
  • 8 sundried tomatoes packed in oi...
    -
    +
  • 8 basil leaves, thinly sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 oz. whole wheat linguine
    -
    +
  • 1 cup tender spinach
    -
    +
  • 1 oz. roasted red and yellow pep...
    -
    +
  • 1/2 cup yellow squash and zucchi...
    -
    +
  • 1/8 cup red onion, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 cups fresh spinach
    -
    +
  • 2 cups fusilli pasta , (1/4 lb/1...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 lb mushrooms , sliced
    -
    +
  • 4 green onions , thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cup(s) Pearl Barley (not instant)
    -
    +
  • 4 cup(s) Water
    -
    +
  • 3 cube(s) Knorrs Tomato Bouillion
    -
    +
  • 1 cup(s) Celery chopped
    -
    +
  • 1/2 cup(s) Carrots sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 large onion, cut into 3/8-in...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1/2 small eggplant (cut lengthwise)
    -
    +
  • 1 small red bell pepper
    -
    +
  • 1 small yellow bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mushrooms, quartered
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 (6.5 ounce) jar marinated arti...
    -
    +
  • 1/2 tablespoon dried oregano
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 2/3 cups uncooked fusilli (cor...
    -
    +
  • 1 jar (7 oz) roasted red bell pe...
    -
    +
  • 1 jar (2.5 oz) Green Giant® slic...
    -
    +
  • 1 jar (6 to 7 oz) marinated arti...
    -
    +
  • 2 tablespoons shredded Parmesan...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 can pitted black olives, dra...
    -
    +
  • 12 ounces fresh mushrooms, sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 jar marinated artichoke hear...
    -
    +
  • 1 cup walnuts, coarsely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6 1/2 ounce) jar marinated ar...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 cup cherry tomatoes , halved
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1/2 cup mushroom , quartered
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 cup currants
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • 1 recipe Couscous, recipe follows
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon salt (or to taste)
    -
    +
  • 8 ounces small whole fresh mushr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup lemon juice concentrate
    -
    +
  • 1/4 teaspoon cracked pepper
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 medium zucchini , halved lengt...
    -
    +
  • 1/2 teaspoon dried basil , crushed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup fresh broccoli florets
    -
    +
  • 1 (14 ounce) can artichoke heart...
    -
    +
  • 1 cup cauliflower florets
    -
    +
  • 1 teaspoon white sugar
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cracked white or black pepper
    -
    +
  • 2 bunches asparagus
    -
    +
  • 1 package pappadoums (can buy at...
    -
    +
  • Tobiko or flying fish roe for ga...
    -
    +
  • 2 ounces mint, fine chiffonade
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all