LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¼ cup lemon juice
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  • zest of 1 lemon
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  • ⅛ cup white vinegar
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  • ¼ cup extra virgin olive oil
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  • 2 tsp. dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons fresh lemon juice...
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  • 3 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 2 medium yellow squashes (8 ounc...
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  • 1 shallot, thinly sliced crosswise
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 large shallot, sliced thin (ca...
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  • 2-3 Tbsp lemon juice
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  • 2 pounds thick asparagus, rinsed...
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  • 2 Tbsp olive oil, divided
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 4 courgettes , cut into long rib...
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  • 2.0 tbsp lemon juice
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  • 2 shallots , finely chopped
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  • a handful parmesan shavings to s...
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  • a handful basil leaves, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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  • 1/2 teaspoon finely grated lemon...
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 zucchini
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  • 1/4 red onion, thinly sliced
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  • 1 tablespoon thinly sliced lemon...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 large garlic clove, minced and...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon white-wine vinegar
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  • 1/4 cup vegetable oil
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  • 2 zucchini (each about 1 1/2 inc...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 whole zucchini, sliced very thin
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  • 1/2 medium red onion, sliced thin
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  • 4 whole radishes, sliced thin
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  • 2 tablespoons fresh basil, chopped
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  • 2 tablespoons fresh flat leaf pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups dried black-eyed peas...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons minced garlic
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  • 1 large onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large shallot, thinly sliced
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  • 2 thyme sprigs
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  • 2 tablespoons honey
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  • 1/4 cup Champagne vinegar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup fresh lemon juice
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  • 3 tablespoons olive oil
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  • 2 tablespoons sugar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon garam masala
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  • 3 tablespoons finely chopped garlic
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  • 2 tablespoons canola oil
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  • 1 tablespoon tamarind paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 fennel bulb, thinly sliced
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  • 1 cup matchstick carrots
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  • 1 apple, thinly sliced
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  • 1 cup slivered almonds
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  • 1 white grapefruit, peeled/de-se...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup red-wine vinegar
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups peeled, diagonally sliced...
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  • 3 cups cauliflower florets (1 1/...
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  • 3 cups broccoli florets (1 1/2 i...
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  • 1 pound red bell peppers, rinsed...
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  • 2 jars (about 6 oz. each) marina...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds fresh green beans, trimmed
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  • 1/4 cup coarsely chopped fresh d...
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  • 1 large garlic clove, finely cho...
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans (15 oz. each) garbanzos,...
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  • 1 cup roasted red peppers, cut i...
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  • 1/2 cup chopped red onion
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  • 2 stalks celery, thinly sliced c...
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  • 2 cloves garlic, peeled and minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 pound small zucchini
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  • Salt
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  • 1 1/2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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    +
  • 1 large garlic clove, finely minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons lemon juice or bal...
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  • 2 tablespoons dry white wine
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  • 1 tablespoon whole-seed or other...
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  • 2 garlic cloves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 packages (about 6 oz. each) lo...
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  • 1 jar (6 oz.) marinated artichokes
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  • 1 pound firm-ripe tomatoes, rins...
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  • 1 red bell pepper (1/2 lb.), rin...
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  • 1/2 cup chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups chopped cooked chicken
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  • 1/4 cup fresh lemon juice (about...
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    +
  • 2 tablespoons chopped freshparsley
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  • 1 tablespoon chopped fresh mint
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  • 2 tablespoons julienne-cut radish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (16 ounces) pinto beans, d...
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 1 1/2 cups whole wheat couscous
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    +
  • 1 carrot, quartered lengthwise a...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all