• 8 Ingredients
  • 3 cups arugula
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  • 1 cup pitted and halved cherries
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    +
  • 1 cup cooked wild rice
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  • 1 cup sliced shallots
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  • 3/4 cup crumbled marinated feta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pre-cooked chicken sausages, c...
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  • 2-3 medium/large zucchini (it sh...
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  • 1 1/2 teaspoons Basil Extra Virg...
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  • 1 large or 2 small cloves garlic...
  • 1/4 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds fresh green beans, trimmed
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    +
  • 1 1/2 teaspoons salt, divided
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  • 2 garlic cloves, minced
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  • 1/4 cup olive oil
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  • 1 cup kalamata olives, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white vinegar
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  • 1 cup pitted Kalamata olives, cu...
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    +
  • Kosher salt and freshly ground b...
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  • 1/2 cup lightly packed fresh cil...
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  • 1 Tbs. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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    +
  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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    +
  • 1/2 cup mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 2 cups bagged prewashed baby spi...
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  • 1/2 cup chopped drained oil-pack...
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  • 3 tablespoons chopped red onion
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    +
  • 3 tablespoons chopped pitted kal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium yellow squash
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  • ½ teaspoon garlic
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    +
  • ½ teaspoon tumeric
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  • 1 teaspoon cumin
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    +
  • ½ teaspoon corriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. fresh green beans
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    +
  • 1 small red onion, peeled and mi...
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    +
  • 1 Cup cherry tomatoes, quartered
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    +
  • 1/2 - 1 Cup crumbled feta cheese...
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    +
  • 1 TB. GREEK SEASONING
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x 260g salmon fillets, skin re...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon salted capers, rins...
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    +
  • 2 zucchini (courgettes), thinly...
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    +
  • 1 tablespoon lemon zest
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 600 g fresh or frozen broad (fav...
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    +
  • 1 ½ cup chopped mint leaves
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    +
  • 200 g marinated feta, crumbled
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    +
  • 1 clove garlic, crushed
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    +
  • ¼ cup (20g) finely grated parmesan
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup zucchini , cut into bite s...
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    +
  • 1 cup eggplant , cut into bite s...
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    +
  • 1 cup butternut squash , cut int...
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    +
  • 1 tbs olive oil
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    +
  • 1 x salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/3 cups water, divided
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    +
  • 1/2 cup sun-dried tomatoes
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    +
  • 1 (14 1/2-ounce) can vegetable b...
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    +
  • 1 3/4 cups uncooked Israeli cous...
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    +
  • 3 cups chopped cooked chicken br...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups couscous
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    +
  • 1 3/4 cups boiling vegetable or...
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    +
  • 1 tablespoon plus 2 teaspoons ol...
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    +
  • 4 ripe tomatoes, thickly sliced
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    +
  • Cracked black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups torn spinach
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    +
  • 4 cups cooked orecchiette or sma...
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    +
  • 1 cup chopped tomato
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    +
  • 1/2 cup vertically sliced red onion
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    +
  • 1 (6-ounce) jar marinated artich...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wheat berries
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    +
  • Salt
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    +
  • 1 cup (cooked or canned) drained...
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    +
  • 2/3 cup crumbled feta cheese
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    +
  • 1/2 cup well-seasoned, oil-cured...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup pitted kalamata olive
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    +
  • 3 scallions , finely sliced
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 (7 ounce) jar roasted sweet re...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup(s) orzo uncooked
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    +
  • 2 cup(s) baby spinach chopped
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    +
  • 1/2 cup(s) sun dried tomatoes dr...
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    +
  • 3 tablespoon(s) red onion chopped
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    +
  • 3 tablespoon(s) kalamata olives...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 red or yellow bell peppers, or...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 6 oz firm tofu, cut into cubes
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    +
  • 1 cup torn packed kale leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 2 (6 ounce) cans marinated artic...
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    +
  • 1 1/2 cups uncooked orzo pasta
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    +
  • 1 red onion, chopped
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    +
  • 1/2 teaspoon lemon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 russet potatoes , baked and st...
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    +
  • 1/4 cup chopped kalamata olive o...
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    +
  • 1 cup low-fat yogurt (or use fat...
    -
    +
  • 1/4 teaspoon ground pepper
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    +
  • 2 tablespoons crumbled feta or s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 pounds fresh green beans, trimmed
    -
    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 (8 ounce) package crumbled feta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (4 ounce) packages crumbled fe...
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    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 cup kalamata olive , pitted
    -
    +
  • 1 tablespoon fresh oregano , fin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups chopped cooked chicken br...
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 2 1/3 cups water , divided
    -
    +
  • 2 (6 ounce) jars marinated artic...
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons red onions , chopped
    -
    +
  • 1 (6 ounce) jar marinated artich...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup sun-dried tomato packed...
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    +
  • 3 tablespoons kalamata olives ,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 175 g marinated persian feta che...
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    +
  • 1 1/2 kg butternut pumpkin , cut...
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    +
  • 1/4 cup honey
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup hazelnuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all