• 9 Ingredients
  • 4 courgettes , cut into long rib...
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  • 2.0 tbsp lemon juice
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    +
  • 2 shallots , finely chopped
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  • a handful parmesan shavings to s...
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  • a handful basil leaves, shredded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pre-cooked chicken sausages, c...
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    +
  • 2-3 medium/large zucchini (it sh...
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  • 1 1/2 teaspoons basil Extra Virg...
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    +
  • 1 large or 2 small cloves garlic...
  • 1/4 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces small heirloom potatoes
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  • 8 ounces brown mushrooms, sliced...
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  • 8 marinated sun-dried tomato hal...
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  • ½ medium yellow or red onion, th...
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    +
  • 4 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 whole zucchini, sliced very thin
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    +
  • 1/2 medium red onion, sliced thin
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    +
  • 4 whole radishes, sliced thin
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    +
  • 2 tablespoons fresh basil, chopped
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    +
  • 2 tablespoons fresh flat leaf pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1 cup pitted Kalamata olives, cu...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup lightly packed fresh cil...
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    +
  • 1 Tbs. ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • 1 teaspoon fresh thyme leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 pitted, chopped, black olives
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  • 4 large basil leaves
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  • oil
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    +
  • 6 baby courgettes
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup pomegranate molasses*
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon ground ginger
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    +
  • 1 tablespoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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    +
  • 1 can marinated artichoke hearts
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    +
  • 1/2 cup red bell pepper, chopped
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    +
  • 1/2 cup mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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    +
  • 2 tablespoons champagne vinegar...
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    +
  • 1/2 cup sliced basil
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    +
  • 1 small red bell pepper, cored,...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pocketless pitas
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    +
  • olive oil
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    +
  • a handful of fresh basil, sliced...
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    +
  • bite sized fresh marinated mozza...
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    +
  • fresh grated Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¾ lb ziti
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  • 1½ cup mozzarella, diced
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    +
  • ¼ cup plus 2 Tbsp fresh basil, c...
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    +
  • ¾ cup sun-dried tomatoes, slivered
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    +
  • 1 cup marinated artichoke hearts...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4-5 small zucchini, cut into hal...
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    +
  • 1 can large pitted black olives,...
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    +
  • 1 jar marinated artichoke hearts...
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    +
  • 1 red pepper chopped into bite...
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    +
  • 1 red onion chopped into bite-si...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper
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    +
  • 1 pound short pasta such as bow...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/3 cup rice vinegar
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    +
  • 1/2 cup chopped oil-packed sun-d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Pine Nut Crumble (optional, tast...
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    +
  • Toasted sunflower seeds (optional)
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    +
  • 1 tbsp fresh basil, chiffonade
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    +
  • 1 cup cherry tomatoes
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    +
  • 8 cloves garlic, peeled and minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound asparagus spears
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    +
  • 1 red onion, cut into 2-inch pieces
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    +
  • 1 red bell pepper, cut into 2-in...
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    +
  • 1 large squash, cut in half leng...
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    +
  • 1 large zucchini, cut in half le...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon sugar
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    +
  • 6 garlic cloves, peeled and sl...
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    +
  • 1 cup apple- cider vinegar or w...
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    +
  • 10 to 20 fresh basil leaves
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6-ounce jar marinated artichok...
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  • 2 5- to 6-ounce sea bass fillets
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    +
  • 8 ounces plum tomatoes, chopped
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    +
  • 1 zucchini, cut into rounds
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 eggplant (3/4 lb.)
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    +
  • 2 red bell peppers (1 lb. total)
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    +
  • 1 red onion (1/2 lb.)
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    +
  • About 6 tablespoons extra-virgin...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup plus 3 tablespoons olive...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 pounds zucchini (about 4), cut...
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    +
  • 2 1/2 teaspoons salt
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    +
  • 3/4 pound plum tomatoes (about 6...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound small zucchini
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    +
  • Salt
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 large garlic clove, finely minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound orzo
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    +
  • One 6-ounce jar marinated artich...
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    +
  • 2 garlic cloves
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    +
  • 1 shallot, chopped
    -
    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 oz. vermicelli or spaghetti, b...
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    +
  • 2 (6 oz.) jars marinated articho...
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    +
  • 1 clove garlic, minced
    -
    +
  • ½ teaspoon basil
    -
    +
  • 1 cup sliced mushrooms
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup cider vinegar
    -
    +
  • 4 teaspoons sugar
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 3 zucchini (about 1 1/2 pounds)
    -
    +
  • 2 yellow squash (about 3/4 pound)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup (75 mL) each chopped fre...
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    +
  • 1/4 cup (50 mL) red or white_win...
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    +
  • 1/3 cup (75 mL) extra-virgin oli...
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    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 tsp (2 mL) each salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all