Marinated Flank Steak No Null Red Wine Vinegar Recipes

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Grilled Marinated Flank Steak

DF

LC

Chef Bradley Ogden
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11 Ingredients
2 Tbsps Dijon mustard
2 Tbsps Spiced Plum Barbecue Sauce pl...
2 Tbsps red wine vinegar
2 Tbsps vegetable oil
2 Tbsps freshly ground black pepper,...
2 tsps Spicy BBQ Dry Rub
1 tsp finely chopped thyme
1 (1 ½ to 2-lb) flank steak, trimmed
1 tsp kosher salt
Freshly ground black pepper
1 recipe Heirloom Potato Salad with M...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Marinated Flank Steak

LC

Bertolli
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Cook time: 3 hrs

7 Ingredients
1/2 cup Bertolli® Classico™ Olive Oil
1/4 cup red wine vinegar
1/4 cup soy sauce
2 Tbsp. chopped onion
1 garlic
1 Tbsp. grated fresh ginger [or 1 tsp...
2 -lb. boneless flank steak [or sirlo...
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Flank Steak Marinated With Shallots And Pepper

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GF

LC

Cooking Light
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Cook time: 8 hrs 12 mins

7 Ingredients
1/4 cup chopped shallots
1/4 cup red wine vinegar
2 Tbsps balsamic vinegar
1 tsp coarsely ground black pepper, d...
1 (1-lb) flank steak, trimmed
1/4 tsp salt
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Marinated Flank Steak

DF

LC

Feast on the Cheap
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14 Ingredients
1 1/2 to 2 lb flank steak
1/2 cup Extra Virgin olive oil
1/3 cup soy sauce
3 tbsp red wine vinegar
3 tbsp freshly squeezed lime juice
3 tbsp honey
1 tbsp Worcestershire Sauce
2 x cloves of Garlic, minced
1 x shallot, minced (about 2 Tbsps)
1 tsp crushed red pepper
1/4 tsp ground cumin
1/2 tsp freshly ground black pepper
1 1/2 tbsp fresh ginger, minced or 2...
2 tsp dried mustard
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Cola- Marinated Flank Steak

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LC

All You
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Cook time: 2 hrs 45 mins

9 Ingredients
2 lbs beef flank steak
1 cup bottled teriyaki sauce
1 cup cola
1 onion, diced
1 clove garlic, chopped
2 Tbsps red wine vinegar
1 tsp vegetable oil
2 Tbsps hot sauce
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Grilled Marinated Flank Steak

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LC

Simply Recipes
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9 Ingredients
1/3 cup olive oil
2 cloves garlic, minced
2 Tbsp red wine vinegar
1/3 cup soy sauce
1/4 cup honey
1/2 tsp freshly ground black pepper
2 lbs flank steak
Kosher salt
Freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Marinated Flank Steak

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GF

LC

Saveur
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14 Ingredients
1 tbsp. black peppercorns
1 tbsp. coriander seeds
1 tbsp. fennel seeds
2 dried chiles de Ã rbol, broken
2 fresh bay leaves
1/2 cup red wine
2 tbsp. red wine vinegar
2 tbsp. worcestershire
4 garlic cloves, crushed
2 sprigs fresh rosemary
1/2 cup extra-virgin olive oil
1 (2-lb.) flank steak
Kosher salt, to taste
INSTRUCTIONS
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Nutrition by Foodily 93% match
Calories per gram: 2.6
Total fat: High
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Marinated Flank Steak

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GF

LC

Kraft Foods
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Cook time: 2 hrs 20 mins

6 Ingredients
1 env. GOOD SEASONS Zesty Italian Dre...
1/4 cup red wine vinegar
1 tsp. GREY POUPON Harvest Coarse Gro...
1 beef flank steak (1 lb.)
2 green peppers, cut into strips
1 large onion, sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Grilled Marinated Flank Steak With Chimichurri Sauce

DF

LC

HF

The Food Freak
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Cook time: 1 hr 50 mins

17 Ingredients
About a 1 1/2 Lb flank steak, Prefera...
4-5 Limes
2 Scallions, Chopped
3 Garlic Cloves, Grated
A knob of Ginger, Grated
2-3 Tbsps of Soy Sauce
A Heaping Pinch of Red Pepper Flake
Salt & Pepper
Oil for the Grates
A Big Handful of Flat-Leaf Parsley
A Small Handful of Cilantro
2-3 Tbsps of red wine vinegar
3 Garlic Cloves
Pinch of Red Pepper Flake
About a 1/2 cup of Olive Oil
Salt
A Blender
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Nutrition by Foodily 94% match
Calories per gram: 1.0
Total fat: High
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Marinated Flank Steak

DF

LC

Sunset
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Cook time: 4 hrs 20 mins

11 Ingredients
1/3 cup red wine vinegar
1/4 cup ketchup
2 Tbsps soy sauce
1 Tbsp vegetable oil
1 Tbsp Worcestershire
1 Tbsp honey
1 tsp prepared mustard
1 tsp minced garlic
1/2 tsp dried dill weed
1/4 tsp pepper
1 flank steak (1 1/2 to 2 lb.), fat t...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Marinated Grilled Flank Steak

DF

LC

GoodLife Eats
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17 Ingredients
6 cloves garlic, finely chopped
2 Tbs Montreal Steak Seasoning
2 tsp ground cumin
1/4 tsp chili powder
2 Tbs Worcestershire sauce
1/3 c Tbsps red wine vinegar
1/2 c extra-virgin olive oil
flank steak
Olive oil
Salt
Pepper
Fresh Rosemary
Fresh parsley, optional
Red potatoes
4/person Mini bell peppers: red, oran...
4/person Baby Portabella Mushrooms
Skewers
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Nutrition by Foodily 94% match
Calories per gram: 3.9
Total fat: High
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Marinated Flank Steak

DF

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 6 hrs 25 mins

9 Ingredients
1 1/2 lbs flank steak
1 Tbsp Dijon mustard
1/2 tsp ground black pepper
2 Tbsps fresh lemon juice
1/3 cup soy sauce
1/4 cup red wine vinegar
2 cloves garlic, minced
1 1/2 Tbsps Worcestershire sauce
1/2 cup vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Balsamic-marinated Flank Steak With Salsa Verde

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GF

Washington Post
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Cook time: 5 hrs 27 mins

16 Ingredients
1/2 cup olive oil
1/4 cup balsamic vinegar
2 medium cloves garlic, smashed
5 sprigs thyme
1 1/2 to 2 lbs flank steak
Kosher salt
Freshly ground black pepper
2 small shallots
6 cornichons, drained and coarsely ch...
2 Tbsps capers, drained
1/2 cup coarsely chopped flat-leaf pa...
1/4 cup packed basil leaves
1/2 cup packed cilantro leaves
1 Tbsp red wine vinegar
3 Tbsps extra-virgin olive oil
Finely grated zest of 1 lemon
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Marinated Grilled Flank Steak With Blt Smashed Potatoes Recipe

LC

Rachael Ray / Food Ne...
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Site rating: 5 stars
Cook time: 1 hr 11 mins

15 Ingredients
1/3 cup extra-virgin olive oil
1 Tbsp grill seasoning blend (recomme...
2 lbs flank steak
1 tsp smoked paprika, ground chipotle...
1 leek, trimmed of tough tops
1 cup sour cream, to pass at table
1 vine ripe tomato, seeded and chopped
Salt and pepper
1 cup chicken broth or stock
1 Tbsp Worcestershire sauce
2 Tbsps red wine vinegar, 2 splashes
2 tsp hot sauce - eyeball it
3 cloves garlic, finely chopped
2 1/2 lbs small red skin new potatoes
4 slices thick cut smoky bacon, chopp...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Marinated Flank Steak

DF

LC

AllRecipes.com
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Site rating: 4 stars

10 Ingredients
2 Tbsps cider or red wine vinegar
1/4 cup lemon juice
1 (1 1/2-lb) flank steak
1 Tbsp soy sauce
1 Tbsp Dijon mustard
1 tsp dried basil
1 Tbsp Worcestershire sauce
2/3 cup olive or vegetable oil
1/2 tsp dried oregano
1/4 tsp dried thyme
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Marinated Flank Steak With Mushroom Ragout And Herb Salad Recipe

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 4 hrs 6 mins

25 Ingredients
1/2 cup fresh parsley leaves
1/4 lb fresh white mushrooms (about 1...
2 Tbsps red wine vinegar
1 Tbsp Worcestershire sauce
Salt and freshly ground black pepper
1/4 cup soy sauce
2 1/2 lbs flank steak
2 Tbsps fresh thyme, finely chopped
1/8 cup fresh marjoram leaves
1/4 cup medium-dry sherry
3 Tbsps olive oil
2 Tbsps chopped chives
1 (28 to 32-oz) can whole tomatoes, d...
1/4 cup torn basil leaves
3 Tbsps soy sauce
2 garlic cloves, minced
1 lemon, juiced
1 Tbsp Creole mustard (or other grain...
Extra-virgin olive oil
1/2 cup dry red wine
1/4 cup vegetable oil
3/4 lb fresh exotic mushrooms such as...
1 Tbsp fresh thyme leaves
1 medium sweet onion, minced (about 1...
3 Tbsps butter
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Flank Steak Salad With Chimichurri Dressing

LC

Bon Appetit
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9 Ingredients
1 large bunch fresh Italian parsley
2 Tbsps fresh oregano leaves
3 garlic cloves, peeled
1/2 cup olive oil
1/4 cup red wine vinegar
1 tsp chipotle hot pepper sauce
1 1 1/2-lb flank steak
8 ozs mixed baby greens
1 12-oz container marinated small fre...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Port-marinated Grilled Flank Steak With Parsley Dipping Sauce R...

DF

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 31 mins

16 Ingredients
1 cup julienned red onion
2 Tbsps minced garlic, minced
1/2 cup olive oil
3 Tbsps red wine vinegar
1/2 cup minced green bell pepper
1 Tbsp minced, seeded jalapeno
2 cups port
1 tsp freshly cracked black pepper
1 (1 1/2 to 2) lb flank steak
Parsley Dipping Sauce, recipe follows
1 cup chopped parsley
1/2 cup extra virgin olive oil
2 Tbsps minced garlic
2 tsps salt
1 tsp cumin seeds, toasted and crushed
1 tsp Kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Marinated Beef Wraps With Pepper Relish

DF

LC

HF

Food & Wine
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Cook time: 2 hrs 29 mins

12 Ingredients
1/4 cup plus 1 Tbsp olive oil
1/4 cup Worcestershire sauce
1/4 cup red wine vinegar
1 lb flank steak
2 red bell peppers, cut into 2-inch-...
1 medium onion, thinly sliced
1 tsp finely chopped sage
1 tsp finely chopped rosemary
Salt and freshly ground pepper
Six 8-inch flour tortillas
1/3 cup mayonnaise
12 green leaf lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Flank Steak Salad With Chimichurri Dressing

LC

Epicurious
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Site rating: 4 stars
Cook time: 20 mins

9 Ingredients
1 large bunch fresh Italian parsley
2 Tbsps fresh oregano leaves
3 garlic cloves, peeled
1/2 cup olive oil
1/4 cup red wine vinegar
1 tsp chipotle hot pepper sauce
1 1 1/2-lb flank steak
8 ozs mixed baby greens
1 12-oz container marinated small fre...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Marinated Tuscan Steak

DF

GF

LC

Prevention
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Cook time: 10 mins

8 Ingredients
2 cups orange juice
2 Tbsps grated orange zest
2 Tbsps chopped fresh sage
2 Tbsps red wine vinegar
3 cloves garlic, minced
1 tsp dijon mustard
1 tsp ground black pepper
1 lb flank steak
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Flank Steak Marinated With Shallots And Pepper

DF

GF

LC

Food.com
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Cook time: 8 hrs 22 mins

6 Ingredients
1/2 cup shallot , chopped
1/4 tsp salt
1/4 cup red wine vinegar
2 Tbsps balsamic vinegar
1 tsp ground black pepper , divided
1 (1 lb) flank steak, trimmed
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Marinated Tuscan Steak

DF

GF

LC

Men's Health
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Cook time: 1 day 28 mins

8 Ingredients
2 cups orange juice
2 Tbsps grated orange zest
2 Tbsps chopped fresh sage
2 Tbsps red wine vinegar
3 cloves garlic, minced
1 tsp dijon mustard
1 tsp ground black pepper
1 lb flank steak
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Marinated Flank Steak With Mustard Sauce

LC

Food.com
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Site rating: 4 stars
Cook time: 1 day

19 Ingredients
2 tsps paprika
1 1/4 cups plain low-fat yogurt
1/4 tsp dried marjoram
1/4 cup mustard (use your favorite, I...
vegetable oil cooking spray
2 (1 1/2 lb) lean flank steak, trimmed
mustard sauce
3-4 garlic cloves , smashed
2 garlic cloves , smashed
2 Tbsps low sodium soy sauce
1/2 tsp dried marjoram
1/4 cup red wine vinegar
minced fresh parsley (optional)
1 Tbsp grated parmesan cheese
cayenne pepper (a few grains)
1/8 tsp cayenne pepper
1 Tbsp extra virgin olive oil
1/8 tsp salt
2 Tbsps Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Grilled Marinated Flank Steak With Basil Chimchurri And Cherry...

DF

GF

LC

Foodista.com
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Cook time: 1 hr 18 mins

9 Ingredients
1 cup basil leaves
3 Tbsps red wine vinegar
1 pinch of cayanne pepper
1/2 cup white onions, chopped
1/2 cup Italian parsley leaves
10 ozs flank steak
1 garlic clove, minced
3/4 cup olive oil
2 cups cherry tomatoes, quartered
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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