• 8 Ingredients
  • 1 large shallot, sliced thin (ca...
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  • 2-3 Tbsp lemon juice
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  • 2 pounds thick asparagus, rinsed...
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  • 2 Tbsp olive oil, divided
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE POTATO salad
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  • 1.0 tsp English mustard
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  • FOR THE MARINADE AND DRESSING
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  • 3.0 tbsp sesame oil
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  • 1.0 tbsp white wine vinegar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 medium beet, trimmed
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  • 4 large eggs
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  • 8 asparagus stalks
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  • 4 cups chopped romaine lettuce (...
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  • 1 carrot, peeled and grated (1 cup)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound asparagus spears
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  • 1 red onion, cut into 2-inch pieces
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  • 1 red bell pepper, cut into 2-in...
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  • 1 large squash, cut in half leng...
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  • 1 large zucchini, cut in half le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 small artichokes
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  • 1 small fennel bulb
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  • 2 small carrots
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  • 2 small turnips
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  • 1 firm, small zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 pound fresh asparagus pieces
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup low-cal Italian dressing
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  • 2 small red onions, thinly sliced
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 12 small new potatoes (about 2 p...
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  • 1/4 cup rice or malt vinegar
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  • 1/2 pound asparagus
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  • 1/4 pound green beans
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  • 1 cup diced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup lite soy sauce
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  • 2/3 cup honey
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  • 1/3 cup dry sherry*
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound asparagus spears
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  • 1 garlic clove, minced
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  • 1 tablespoon olive oil, divided
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  • Olive oil-flavored cooking spray
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  • 1 1/2 teaspoons balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup slivered almonds
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  • 1 jar (6 oz.) marinated artichok...
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  • 1/4 cup almond oil
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  • 2 Tbs. chopped parsley
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) balsamic vinegar
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  • 2 clove(s) garlic, minced
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  • 1/4 cup(s) extra-virgin olive oil
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  • Zest of 1 orange
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  • 1 teaspoon(s) Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) balsamic vinegar
    -
    +
  • 2 clove(s) garlic, minced
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    +
  • 1/4 cup(s) extra-virgin olive oil
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    +
  • Zest of 1 orange
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    +
  • 1 teaspoon(s) Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • black pepper , to taste
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  • lettuce leaf , for serving
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  • 1/2 teaspoon dried tarragon
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  • 1/4 cup mayonnaise (optional)
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  • 1/4 cup tarragon vinegar (or whi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup romaine lettuce
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  • 1 cup spring mix
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    +
  • 1/2-1 cup baby spinach
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  • Sprouts
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    +
  • 1/4 cup salad tomato, cut into w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 spring onions , finely chopped
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  • 200 g dried pasta shapes (such a...
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  • 2 bunches thin asparagus , woody...
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  • 1 tablespoon white wine vinegar
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  • 250 g grape tomatoes , quartered...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 (16 ounce) package rotini, e...
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  • 6 slices bacon
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  • 3 tablespoons balsamic vinaigret...
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  • 1 (6 ounce) jar marinated artich...
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  • 3 tablespoons low fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs salmon fillets , cut i...
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  • 1 lemon , cut into 6 wedges (opt...
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  • 2 tablespoons Dijon mustard
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    +
  • 2 cloves garlic , chopped
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    +
  • 3 tablespoons cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup blue cheese
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    +
  • 1 cup chopped cooked chicken breast
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    +
  • 1/3 cup marinated artichoke hearts
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    +
  • 1 cubed avocado
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    +
  • 3 stalks chopped asparagus
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (0.7-ounce) package Italian sa...
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  • 1 bunch asparagus, trimmed and...
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    +
  • 1/2 teaspoon dried tarragon leaves
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    +
  • Lettuce leaves
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    +
  • Black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup sugar
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    +
  • 2/3 cup white wine vinegar
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    +
  • 1/2 medium onion , chopped
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  • 1/2 cup salad oil
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    +
  • 2 lbs asparagus , trimmed and cu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons peanut oil or other...
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  • 1 lb fresh asparagus , trimmed
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    +
  • 1/4 cup almonds, lightly toasted...
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  • 3-4 drops sesame oil
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    +
  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cracked white or black pepper
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    +
  • 2 bunches asparagus
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    +
  • 1 package pappadoums (can buy at...
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    +
  • Tobiko or flying fish roe for ga...
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    +
  • 2 ounces mint, fine chiffonade
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons sesame seeds , toa...
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  • 2/3 cup honey
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    +
  • 3 medium tomatoes , cut into wedges
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  • 3/4 cup light soy sauce
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • pepper
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    +
  • 2 garlic cloves
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    +
  • 1/4 cup olive oil
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    +
  • salt
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    +
  • 4 roma tomatoes (plum)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all