• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ¼ cup unrefined, cold-pressed ex...
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  • 1 large onion, finely diced
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  • 2 garlic cloves, finely chopped
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  • 4 pounds fresh, ripe tomatoes, p...
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  • 1 7-ounce jar of tomato paste (o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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  • pinch of sea salt
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  • ½ teaspoon dried oregano
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 12 to 15 lasagna noodles
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  • 2 1/2 cups marinara sauce
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  • 1 container (15 ounces) part-ski...
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  • Zest of 2 lemons, plus more for...
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  • 1 tablespoon chopped oregano, pl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium zucchini (about 1 pound...
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  • 2 medium shallots, thinly sliced
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  • sea salt
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  • 5 ounces baby arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 medium shallots, roughly chopped
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  • 2 garlic cloves, minced
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  • 1 tbsp of extra virgin olive oil
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  • 1-28 oz. can of organic whole, p...
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  • 1 cup of cherry tomatoes, quarte...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ pounds
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    +
  • 1 ½ pounds of zucchini, about 3...
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    +
  • Olive oil for brushing on vegeta...
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  • sea salt and freshly ground blac...
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  • 3 large collard green leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 x organic tomatoes
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  • 4 x garlic clove
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  • 1/2 x sweet onion, finely chopped
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  • 8 x basil leaves
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  • 5 x oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 large spaghetti squash (approx...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 garlic clove, halved
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  • 1 tablespoon basil, finely chopped
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    +
  • sea salt, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 lasagna noodles, cooked
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 3 ½ cups cremini mushrooms, thin...
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    +
  • ½ bunch lacinato kale, finely ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15-ounce container part-skim m...
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    +
  • 1 tablespoon dried oregano ** D...
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    +
  • 1 tablespoon dried basil
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    +
  • sea salt, to taste ** Always use...
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    +
  • 12-15 lasagna noodles, cooked a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 12 to 15 lasagna noodles
    -
    +
  • 2 1/2 cups low-sodium marinara s...
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    +
  • 15 ounces (1 3/4 cups) part-skim...
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    +
  • Zest of 2 oranges, plus more for...
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    +
  • 1 tablespoon chopped oregano, pl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil spray (propellant free)
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    +
  • ½ cup all-natural whole wheat pa...
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  • 2 cups loosely packed fresh pars...
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  • ¼ cup unsweetened plain almond milk
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    +
  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • 1 teaspoon chopped fresh flat-le...
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    +
  • 4 chicken cutlets (about 3 oz each)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chopped raw cauliflower
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    +
  • 3/4 cup garbanzo bean flour
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    +
  • 3 cups shredded mozzarella cheese
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    +
  • 2 large eggs
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    +
  • 1 tablespoon dried Italian Seaso...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp Olive oil
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    +
  • 1 x Yellow bell pepper
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    +
  • 8 Cloves Garlic - minced
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    +
  • 1 x Onion- diced
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    +
  • 2 cup Spinach - chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 Tbsp extra virgin olive oil
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    +
  • 1 cup yellow onion, diced finely
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    +
  • 4 cloves garlic, minced
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    +
  • ½ tsp red pepper flakes
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    +
  • 1 tsp dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chopped raw cauliflower
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    +
  • 1 cup Honeyville
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    +
  • 3 cups shredded Fontina cheese
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    +
  • 2 large eggs
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    +
  • 1 tablespoon dried Italian Seaso...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp extra-virgin olive oil
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    +
  • 14 dry whole wheat lasagna noodles
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    +
  • 1 (12-oz) package frozen chopped...
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    +
  • 3 cup all-natural fat-free ricot...
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    +
  • 3 large egg whites
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box Barilla® Plus® Rotini
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    +
  • 1 jar Barilla® marinara sauce
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 1 garlic clove whole
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    +
  • 2 anchovies (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boxes whole grain spaghetti (I...
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    +
  • parmesan reggiano
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    +
  • pinch of sea salt
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 Spanish onion, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups chopped raw cauliflower
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    +
  • 1 cup dehydrated or roasted sunf...
    -
    +
  • 3 cups shredded mozzarella cheese
    -
    +
  • 2 large eggs
    -
    +
  • 1 tablespoon dried Italian Seaso...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Cauliflower
    -
    +
  • Organic marinara sauce
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    +
  • Raw Goat Cheese
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    +
  • sea salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large ripe tomato, sliced into...
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    +
  • 2 cups marinara sauce (or homema...
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    +
  • 16 oz. extra firm tofu, sliced i...
    -
    +
  • 1 cup mushrooms, sliced thin, an...
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    +
  • 1/4- 1/2 cup non-dairy cheese, I...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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