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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 medium shallots, roughly chopped
  • 2 garlic cloves, minced
  • 1 tbsp of extra virgin olive oil
  • 1-28 oz. can of organic whole, peeled...
  • 1 cup of cherry tomatoes, quartered a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • ¼ cup unrefined, cold-pressed extra-v...
  • 1 large onion, finely diced
  • 2 garlic cloves, finely chopped
  • 4 lbs fresh, ripe tomatoes, peeled, s...
  • 1 7-oz jar of tomato paste (optional,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 boxes whole grain spaghetti (I used...
  • parmesan reggiano
  • pinch of sea salt
  • 2 Tbsps extra virgin olive oil
  • 1 Spanish onion, finely diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 5 x organic tomatoes
  • 4 x garlic clove
  • 1/2 x sweet onion, finely chopped
  • 8 x basil leaves
  • 5 x oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 cup minced onion
  • 1 large fresh basil stem with leaves...
  • 1 tsp sea salt, preferably gray salt
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp chopped fresh Italian parsley...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 lbs ripe plum tomatoes
  • 1/3 cup extra virgin olive oil
  • 2 large garlic cloves, minced
  • Pinch hot red pepper flakes
  • 8 fresh basil leaves
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 large cloves garlic, minced
  • 1 large fresh basil stem with leaves...
  • 1 tsp sea salt, preferably gray salt
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp chopped fresh Italian parsley...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Olive oil (not extra virgin)
  • Fresh garlic
  • 4 cans whole peeled Italian tomatoes
  • Bay leaves
  • Fresh basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 garlic clove, finely chopped
  • 1 small onion, finely chopped
  • 1 dried bay leaves
  • 1/2 tsp freshly ground black pepper
  • 1 carrots, peeled and finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • Cauliflower
  • Organic marinara sauce
  • Raw Goat Cheese
  • sea salt
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups grated cauliflower (about 1/2...
  • 1/2 cup yogurt
  • 1 egg
  • 1 tsp Italian seasoning
  • Dash of sea salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 2 medium zucchini (about 1 lb), finel...
  • 2 medium shallots, thinly sliced
  • sea salt
  • 5 ozs baby arugula
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ lbs
  • 1 ½ lbs of zucchini, about 3 medium,...
  • Olive oil for brushing on vegetables
  • sea salt and freshly ground black pepper
  • 3 large collard green leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lb lean ground chicken meat
  • ¾ cup + 2 Tbsps whole-wheat panko bre...
  • ½ cup + 2 Tbsps grated fresh parmesan...
  • ½ cup finely grated carrot
  • ½ cup diced sweet yellow or white onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp unrefined extra-virgin olive oil
  • 3 cloves of garlic, minced
  • 1 lb frozen chopped spinach, defroste...
  • sea salt to taste
  • 4 whole spelt, sprouted grain or your...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 11/2 lbs chicken cutlets
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 2 tsps olive oil
  • 2 garlic cloves, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 20 Ingredients
  • 1 Tbsp olive oil
  • 1 tsp chopped fresh thyme
  • 1 tsp chopped fresh rosemary
  • 1 tsp chopped fresh flat-leaf parsley
  • 4 chicken cutlets (about 3 oz each)
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15-oz)can white kidney beans, drai...
  • 1 to 2 tsps sea salt, or to taste
  • 1 (15-oz) can red kidney beans, drain...
  • Hot sauce, to taste (optional)
  • 1 medium green pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 15-oz container part-skim milk rico...
  • 1 Tbsp dried oregano ** Dried herbs...
  • 1 Tbsp dried basil
  • sea salt, to taste ** Always use sea...
  • 12-15 lasagna noodles, cooked a few m...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • The Sauce
  • 5 Tbsps extra virgin olive oil
  • 2 garlic cloves, peeled and smashed
  • 1 yellow onion, cut into 1/2- to 1-in...
  • 3 to 4 celery stalks (light green inn...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • Whole wheat pizza dough
  • Mozzarella Cheese
  • pepperoni slices
  • Feta Cheese
  • Kalamata olives
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup dried bread crumbs
  • 1 tsp freshly ground pepper
  • 1 Tbsp minced fresh rosemary
  • 2 tsps dried oregano
  • 1 lb frozen chopped spinach, thawed,...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 6 Tbsps olive oil, divided
  • 1 medium eggplant, cut into 1/4 to 1/...
  • 2 medium fennel bulbs, trimmed and sl...
  • 1 red bell pepper, cut into thirds
  • 1 yellow bell pepper, cut into thirds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • Filling:
  • 1 tsp extra virgin olive oil
  • ½ cup chopped onion
  • 1½ cups whole-milk ricotta
  • 1 large egg, beaten
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 2 dried bay leaves
  • 2 garlic cloves , finely chopped
  • 2 stalks celery , finely chopped
  • 2 small onions , finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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