LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 28-oz. cans Italian plum tomat...
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  • 1 tsp. freshly ground black pepper
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  • 1 Tbs. kosher salt; more as needed
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  • 1/2 cup olive oil
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  • 1/4 cup chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 lb fresh plum tomatoes or 1 (2...
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  • 2 large garlic cloves, crushed w...
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  • Pinch of hot red-pepper flakes
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  • ¼ cup olive oil
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  • 1¼ tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium eggplant, cut into 1-in...
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  • 1 Vidalia or Spanish onion, diced
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  • 2 garlic cloves, minced
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  • ¼ teaspoon crushed red pepper fl...
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  • 2 cups marinara sauce or tomato...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 dozen large plum tomatoes, pee...
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  • 1 large onion, finely chopped
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  • 4 cloves garlic, roughly chopped
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  • 1/4 cup basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound each sweet and hot Itali...
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  • 1/4 cup olive oil
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  • 1 large onion, diced
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  • 1 tablespoon minced garlic
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  • 2 red bell peppers, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb each sweet and hot Italian...
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  • ¼ cup olive oil
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    +
  • 1 large onion, diced
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  • 1 Tbsp minced garlic
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  • 2 red bell peppers, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 eggplants (1 lb. each), cut le...
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  • Salt and pepper
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  • 3 sheets lavash bread
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  • 3 zucchini, cut lengthwise into...
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  • 3 tablespoons EVOO, plus more fo...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Salt to taste
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  • Pinch of crushed red pepper
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    +
  • 3 pounds fresh plum tomatoes...
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  • 2 large garlic cloves, crushed
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  • 4 fresh basil leaves, torn int...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1/2 teaspoon salt
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    +
  • 4 cloves garlic, minced
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  • 1 small onion, finely chopped
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  • 6 oil-packed sun-dried tomatoes,...
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  • 1 pound 93%-lean ground turkey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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    +
  • 6 garlic cloves, sliced
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  • 1 pound fresh mushrooms, sliced
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 pounds ripe plum tomatoes
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  • 1/3 cup extra virgin olive oil
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    +
  • 2 large garlic cloves, minced
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  • Pinch hot red pepper flakes
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  • 8 fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 to 2 cloves garlic, minced
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  • 1 can (28 ounces) crushed Italia...
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  • 2 cans (7 ounces each) sliced mu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 to 3 garlic cloves, minced
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  • 1 1/2 pounds ripe plum tomatoes,...
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  • Salt to taste
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    +
  • Pinch hot red pepper flakes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup bottled marinara sauce, pe...
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  • 1 cup coarsely chopped seeded pl...
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  • 1 medium zucchini, thinly sliced
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  • 1/4 cup chopped fresh basil leav...
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  • 1 cup low-fat ricotta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (28-ounce) cans Italian-style...
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  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion (1/2 small)
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Nonstick olive oil cooking spray
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    +
  • 4 boneless, skinless chicken bre...
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  • Freshly ground pepper
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  • Salt
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    +
  • 2 cups Rocco's How Low Can You G...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 10 garlic cloves, finely chopped
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  • 2 cans (28 ounces each) whole pl...
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  • 10 leaves fresh basil, thinly sl...
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  • ½ tablespoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 garlic cloves
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  • ½ small onion, cut into ½-inch p...
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  • ¼ bulb fennel
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • ¼ teaspoon kosher salt, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 5 garlic cloves, chopped
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    +
  • ½ small onion, chopped
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    +
  • ¼ bulb fennel, sliced
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    +
  • ¼ teaspoon kosher salt, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon fennel seeds, crushed
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  • 3 plum tomatoes, seeded and chop...
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  • Salt & freshly ground pepper, to...
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  • 1 cup thinly sliced fennel, (1/...
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    +
  • 1 1/2 cups marinara sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Salt and freshly ground pepper t...
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    +
  • Two 28-ounce cans peeled, crushe...
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    +
  • 10 basil leaves, chopped, or 1 t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups whole wheat flour
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    +
  • 1 1/2 tsp. salt
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    +
  • 1 Tbsp. active dry yeast
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    +
  • 2 tsp. sugar
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    +
  • 1 cup very warm water (around 110°)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 26- to 28-ounce can(s) Italian...
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  • 1/2 cup(s) olive oil
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    +
  • 1/2 cup(s) coarsely chopped garl...
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    +
  • 24 fresh basil leaves, sliced
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    +
  • 4 teaspoon(s) chopped flat-leaf...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup dry white wine
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    +
  • 2 (5 ounce) jars marinated artic...
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    +
  • 1 1/2 tablespoons minced drained...
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    +
  • 2 cloves garlic , minced
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    +
  • 1/2 cup chopped pitted kalamata...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup marinara sauce
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    +
  • Refrigerated pizza dough
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    +
  • 2 1/2 ounces shredded part-skim...
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    +
  • 1/2 cup part-skim ricotta cheese
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    +
  • 3 plum tomatoes, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all